Tag: ADD

Psychotherapist Warns Against Instant Mashed Potatoes This Thanksgiving

Psychotherapist Warns Against Instant Mashed Potatoes This Thanksgiving

As a mother, award-winning author and licensed psychotherapist, I advise parents to prepare homemade recipes this Thanksgiving. When treating moody, hyper, anxious, sleepless and unfocused children, it is imperative to improve nutritional status and avoid chemicals.  Although appearing easier, convenient… 0 Shares | | Posted in Food, Health, Nutrition
Boost Your Mood Right Now: Easy Steps to Stop Sugar Cravings

Boost Your Mood Right Now: Easy Steps to Stop Sugar Cravings

Have you ever wondered if sugar could have an effect on your mood? I noticed that most members of my family would become irritable, emotional, anxious, frustrated, and cranky when we hadn’t eaten. It also appeared we would have more… 0 Shares | | Posted in Food, Health, Health, Mental Health, Nutrition, Nutritional Medicine
6 Important Things Your Doctor Won’t Tell You When Treating ADHD and Anxiety

6 Important Things Your Doctor Won’t Tell You When Treating ADHD and Anxiety

Healing without Hurting: Treating ADHD, Apraxia and Autism Spectrum Disorders Naturally and Effectively without Harmful Medication What aren’t your doctors telling you? 1. Your child is most likely suffering from a nutritional deficiency and/or a food sensitivity. 2. Genetically modified… 0 Shares | | Posted in Child Care, Fitness Nutrition, Food, GMOs, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine
Nature Deficit Disorder – Signs Symptoms and Solutions

Nature Deficit Disorder – Signs Symptoms and Solutions

Nature deficit disorder was introduced by journalist and author Richard Louv in a book titled Last Child in the Woods (2005). Do you spend as much time in nature as you should? And have you heard about the behavioral effects… 0 Shares | | Posted in Health, Mental Health
What Not to Eat While Studying and Why

What Not to Eat While Studying and Why

Your brain is the most energy hungry organ in the human body. And the brain requires the highestquality, most energy rich fuel when it is learning something new. The types of foods you eat when you are studying have a… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care
Top 6 Effective Herbs For ADHD and ADD

Top 6 Effective Herbs For ADHD and ADD

Attention deficit hyperactivity disorder and attention deficit disorder are two conditions that are typically caught in early childhood and treated with prescription medicines. These disorders can cause impulsive and inattentive behaviors, which can become problematic at home, in school and… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition
How Healthy Is Your Brain?

How Healthy Is Your Brain?

Most of us do so many things to take care of our body, such as eating right, exercising and daily hygiene routines (e.g. brushing our teeth). But do we do the same for our brain? After all, it plays a… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Science & Tech, Strength Training, Yoga
The “No Medication” Approach to Adult ADHD

The “No Medication” Approach to Adult ADHD

ADHD: The Data Attention Deficit Hyperactivity Disorder (ADHD) is a very real problem for millions of Americans. More and more adults are coming to the realization that poor focus, attention, and concentration, as well as other distractible behaviors, are significantly… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Mental Health, Nutrition, Personal Care, Pharmaceuticals
7 Essential Oils Packed with Medicinal Power

7 Essential Oils Packed with Medicinal Power

Essential oils are powerful, concentrated aromatic compounds extracted from herbs, flowers and other organic plant matter. Aside from their common use as fragrance in household and beauty products, most essential oils have a wide spectrum of health and wellness benefits… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Personal Care
Stressed Out? Tried This Weird Tip Yet?

Stressed Out? Tried This Weird Tip Yet?

In today’s modern world it can be incredibly easy to become stressed, anxious and even frantic. Endless “have-to-do-lists” can make us feel like a manic hamster on a wheel – causing us to stress about the future and agonise about… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Health, Mental Health, Pilates, Strength Training, Weight Loss, Yoga