How to Promote Outdoor Fitness in Young Kids

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Young children need to spend a lot of time being active outdoors. When children are not encouraged to break free of a typical sedentary lifestyle, the results to their health can truly be disastrous. Never before has there been epidemic rates of childhood obesity and diabetes as there is today. In addition, early childhood playtime is an important factor in developing a child’s creativity. A child learns through pretending how to better understand what life is all about. By getting outside, engaging in the art of make-believe and getting exercise the mind of a child is able to flourish properly. However, there is a critical age when a child is too young to play outside unsupervised. Yet, even though parents may not have the time to always monitor their child’s playtime activities, their child still needs a decent amount of exposure to the fresh air and sunlight outside the home.

Consider a NannyIf a parent is unable to supervise their child playing outside the home, it may be time to consider hiring a nanny. Even if a parent has to work long hours, a nanny can supervise the child’s outdoor activities. One of the ways a nanny can help is by taking the child to burn off some energy at one of the nearby Kompan playgrounds in their area. If a family has a decent sized yard, it is also possible to purchase and install kids outdoor play equipment for a child to use. From swings to slides, a childhood home can become one of the best playgrounds. By allowing the child to expend energy and exercise, this will help to get the child in the habit of keeping fit at a young age

Consider Putting Your Child in Daycare

If the idea of hiring a stranger to come into the home to supervise one’s child seems awkward to a parent, there is always the option of sending their young child to daycare. Many modern daycare facilities have excellent staff-members that supervise children indoors and outdoors. A lot of these facilities also have playgrounds that contain superb kids outdoor play equipment. In addition, a child who attends daycare is given the opportunity to interact with other children their age. This will not only encourage a child to develop needed social skills, but it will also make playtime way more fun. When a child is around other children having fun, this can really help to encourage a child to be more physically active outdoors.

Conclusion

Even though a parent is not always able to supervise their child’s outdoor activities, this does not mean that there are not people qualified to help with this task. Nannies and daycare services exist to help parents ensure that their child is getting the physical exercise they need to develop a strong, fit and healthy body. Good health is something every child deserves. For this reason, it is in a child’s best interest if their parents take the time to make sure they get enough outdoor playtime to achieve and maintain optimal health.

Archie