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Vitamin D: The Body’s Essential Nutrient

Vitamin D: The Body’s Essential Nutrient

Theoretically, our bodies make plenty of Vitamin D, the sunshine vitamin, when exposed to the sun. But today, people shy away from the sun, due to cancer concerns, or lather on the sunscreen. We spend too much time in homes,… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Science, Science & Tech, Strength Training, Travel, Weather Control, Weight Loss, World
Memory Improved 20% by Nature Walk

Memory Improved 20% by Nature Walk

New study finds that short-term memory is improved 20% by walking in nature, or even just by looking at an image of a natural scene. I’m sitting in front of the computer and I’ve been working too hard for too… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Mental Health, News, Personal Care
Our Fragile Aging Brain

Our Fragile Aging Brain

Researchers are increasingly recognizing most aging humans suffer from obstructions to cerebral blood flow. Low blood flow sets up the brain for a cascade of nerval injuries that manifests as memory loss, depression and cognitive dysfunction. It also has long… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
The Health Benefits of Owning a Pet

The Health Benefits of Owning a Pet

Pets may help you get exercise, but that’s not the only way they keep their owners healthy. Owning a pet — whether a cat, dog, or other furry (or not-so-furry) creature — can offer mental, emotional and physical benefits. So,… 0 Shares | | Posted in Fitness, Health, Home, Lifestyle, Personal Care, Pets and Animals, Weight Loss
Guiltless and Gluten Free Fudge Brownies

Guiltless and Gluten Free Fudge Brownies

We all have a sweet tooth now and again.  So before you reach for some processed candy or artificially sweetened goodies full of preservatives, try making these brownies.  The dates will give you lots of good fiber and we all… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Recipes
FDA Sued To Protect Against Mercury Dental Fillings

FDA Sued To Protect Against Mercury Dental Fillings

by Long Island Attorney Paul A. Lauto, Esq. In 2007, Moms Against Mercury sued the FDA to classify dental amalgam used to fill cavities.  The end result was the FDA designation of amalgam as a Class II product.  In that… 0 Shares | | Posted in Child Care, Health, Health, Lifestyle, News, Personal Care
Top 5 Herbs to Relax Your Muscles

Top 5 Herbs to Relax Your Muscles

Tight muscles certainly are a standard point of suffering in many individuals. Tight muscles typically cause issues since they cannot permit adequate blood to get into the muscles, which keeps the nutrients from getting to your muscular tissue, which is… 0 Shares | | Posted in Fitness, Health, Herbal Medicine, Medicine, Strength Training
Do FDA Approved HIV Tests Diagnose HIV Infection?

Do FDA Approved HIV Tests Diagnose HIV Infection?

Since the beginning of the so called “aids epidemic”, the whole world was taught how to reduce their chance of contracting HIV by practicing safe sex, not sharing dirty needles when injecting street drugs etc. Along with ways to protect… 0 Shares | | Posted in Health, Health, Hospitals & Surgery, Medicine
Flooding and water supplies in the UK

Flooding and water supplies in the UK

In the UK we are no strangers to a little bit of rain. Of course at the start of this year, coastal regions and low lying areas were seriously affected by storms and flooding. This obviously causes severe damage and… 0 Shares | | Posted in Environment, Water, Weather Control
Peanuts As a Source of Pterostilbene, a Potent Antioxidant

Peanuts As a Source of Pterostilbene, a Potent Antioxidant

With March being National Peanut Month, consumers are likely to be focused on the health benefits of this legume (it’s actually not a nut!), which is one of America’s most popular foods: Americans love their peanuts, consuming an average of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss