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Top Ways Spirulina Reduce The Risk Pancreatic Cancer Risk
Spirulina is a blue-green algae long valued by naturopaths for its healing properties.Active chemicals in this remarkable algae called zeaxanthinsare similar to the compound beta-carotene found in carrots and have been shown to promote eye health. It has also been… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Is Someone You Love Suffering from Heart Disease?
When the people we love are suffering, it can be heartbreaking to watch. Nobody likes to see their partner, parents, friends or family members going through struggle. Health issues are especially concerning, because we know that underneath the problem can… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Obesity: A Big Problem In USA – Know How To Defeat It
Planning a healthy diet for weight loss is an important part of obesity treatment. The ideal diet is one that you can maintain with lifestyle changes that are individualized for your particular situation. The saying “slow and steady wins the… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Lifestyle, News, Weight Loss
A Beginner’s Guide to Eating Smart
We’re much smarter about the food industry now than 15 years ago. Before eye-opening exposés like Super-Size Me and Food Inc…before we knew that perfectly sweet strawberries year-round came with a price tag more than $2.99 per box, diseases like… 0 Shares | | Posted in Health
5 Ways to Increase Magnesium Levels
Magnesium simply does not get the “press” of elements like calcium or iron and yet it, too is an essential nutrient for maintaining a healthy body. Many adult, though they do not realize it, are quite deficient in this mineral… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
6 Dangerous Truths about Processed Foods
The reasons for America’s love affair with processed foods are obvious. They are inexpensive, accessible and simple to prepare and serve. This convenience is particularly attractive to hard-working parents or to the elderly who live alone and do not want… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
5 Best Apps to Help You go Gluten Free
Dealing with gluten sensitivity makes life a lot more difficult. Not only do you have to be careful about what ingredients are used in the food you eat, you also have to make sure items are prepared without having contact… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Personal Care, Weight Loss
Chokeberries, a weight control superfood, now rebranded under name of “Aronia berry”
Chokeberries, known for their dark purple-black hue and remarkable antioxidant properties, have undergone a rebranding effort in an order to shift from its less appealing “chokeberry” name to one that reflects its genus, Aronia melancorpa (1). Now referred to as… 0 Shares | | Posted in Food, Food, Health, News, Nutrition
Bette’s Story
A month before my first birthday, on our way to Grandpa and Grandma’s house for Christmas, a drunk driver smashed head-on into my parents’ car. Built in the days before seat belts were mandated, our old car had none. My… 0 Shares | | Posted in Health
