Blog Archives
8 Sugar Free Products for Weight Loss
Many people are a little wary when they see the label “sugar free” nowadays – and with good reason. People have been spooked by aspartame and other artificial sweeteners which have been markets as dieting aids but cause people to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care, Weight Loss
Do We Really Need Ebola Legislation?
by Long Island Attorney Paul A. Lauto, Esq. Ebola is a cinematic nightmare come to life. The mainstream media has provided Americans with a steady stream of contradictory reports, many of which are simply not believable. At issue, among other… 0 Shares | | Posted in Health, Health, News, Politics & Government, Travel, World
What Can Barley Water Do For You? Check Its Top 10 Benefits
Drinking barley water throughout the day has a number of health benefits. And with barley water, there is no minimum or maximum amount; whatever you consume is good for you, and you really cannot drink too much. A glass of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes
Are Your Eating Habits Affecting Your Sleep?
Let me ask you a question, when was the last time you enjoyed a really good night’s rest? For many, they may need to really think about that answer. The reason is according to the National Sleep Foundation found that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine
4 Methods For Conquering Seasonal Affective Disorder
Currently it is October and although the changing colors in the leaves are a beautiful site to behold; one thing is for certain – people are dreading Winter. Many people become increasingly depressed and melancholy throughout this difficult time of… 0 Shares | | Posted in Mental Health
Top 7 Reasons You Should Be Using Essential Oils
I used to think I would always live with anxiety. Although I secretly felt out of control, I figured it was just a part of everyday modern life. One day my sister brought me an essential oil to try. I… 0 Shares | | Posted in Environment, Health, Holistic Medicine, Home, Lifestyle, Personal Care
7 Ways Your House Could Be Making You Sick
When we think of air pollution we tend to think of the air outside. Clean air campaigns often focus on reducing vehicle and industrial carbon emissions so our kids can breathe better when playing outside. But what about the air… 0 Shares | | Posted in Health
The Coffee Myth Resolved
Introduction The smell of fresh coffee in the morning when you wake up and open your eyes is something very special even for people who don’t drink coffee. It is the sign that morning is here and it is a… 0 Shares | | Posted in Food, Food, Health, Nutrition, Nutritional Medicine
The Pancreas: Key Player In Good Health
The pancreas is about six inches long, located in your upper abdomen, behind your liver. From this hidden sanctuary, the pancreas does two really big jobs: keep blood sugar levels in check and help digestion happen. The two functions work… 0 Shares | | Posted in Health
