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4 Places in India For A Nature Trip

4 Places in India For A Nature Trip

India is a land of diverse landscapes, cultures and places, and offers a variety of places to visit for the nature-loving tourist. But the great thing about India is that almost every destination has a multidimensional aspect to it. Your… 0 Shares | | Posted in Arts & Culture, Lifestyle, Travel
The Best Times To Visit India

The Best Times To Visit India

With 750 languages, 29 states and over 3650 ancient heritage monuments, India’s diversity and culture make it a great place to visit. Though the country has much to offer throughout the year, there are certain times when the country comes… 0 Shares | | Posted in Arts & Culture, Lifestyle, Travel
7 Sleeping Mistakes Making You Fat

7 Sleeping Mistakes Making You Fat

As Americans and people all over the world, including emerging economies like India and Brazil – continue to struggle with the epidemic of obesity, lifestyle changes which can curb someone’s weight are becoming more important than ever. Most people understand… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care, Weight Loss
The “No Medication” Approach to Adult ADHD

The “No Medication” Approach to Adult ADHD

ADHD: The Data Attention Deficit Hyperactivity Disorder (ADHD) is a very real problem for millions of Americans. More and more adults are coming to the realization that poor focus, attention, and concentration, as well as other distractible behaviors, are significantly… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Mental Health, Nutrition, Personal Care, Pharmaceuticals
Top 10 Fruits that Fight Aging

Top 10 Fruits that Fight Aging

While there is no such thing as a fountain of youth, there are many things you can do to keep yourself looking youthful for as long as possible! One delicious way to do this is to take advantage for the… 0 Shares | | Posted in Food, Food, Lifestyle, News, Personal Care
5 Natural Detox Drink Recipes

5 Natural Detox Drink Recipes

Detoxifying has become an increasingly popular activity in recent years among those who are wanting to keep their bodies in optimal health. And there are many good reasons for this. The detoxification process allows your body to rid itself of… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care, Recipes
Traditional, Gluten Free Pasta Con Broccoli

Traditional, Gluten Free Pasta Con Broccoli

I once avoided pasta with rich cream sauces due to my misinformed fear of healthy fats. Now I embrace these foods made with traditional fats.  I use the best ingredients I can find and usually serve with a fresh garden… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Lifestyle, News, Recipes
10 Health Benefits Of Eating Organic Food

10 Health Benefits Of Eating Organic Food

Organic groceries are becoming increasingly popular throughout the United States and the world, as people try to turn to a more natural diet and lifestyle to help cope with many of the chronic conditions like diabetes that modern foods and… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
8 Kitchen-based Remedies to Get Rid of a Cough

8 Kitchen-based Remedies to Get Rid of a Cough

Coughing is not only annoying, it can also be quite painful.  Coughing, due to colds, flu, smoking, viral infections and other ailments is one of the most common health problems. A cough is your body’s way of trying to clear… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
4 Grocery Store Traps to Avoid

4 Grocery Store Traps to Avoid

When you are trying to lead a healthy lifestyle, sometimes the very act of grocery shopping can feel like you are walking into a trap that is designed to make you buy more expensive, less healthy foods than what you… 0 Shares | | Posted in Food, Lifestyle, Personal Care