Blog Archives
Keeping Up With Your Fitness Routine During the Winter
Fitness Routine During the Winter There’s no need for a gym when you’ve got the great outdoors. Whether you’re a runner, walker, hiker or biker, heading outside and enjoying the fresh air is the perfect way to get a workout… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care
Oil Pulling-How This Time-honored Technique Still Works Today
Ancient practice showing positive effects even today Oil pulling is the age-old trick of swishing oil through the mouth by the individual participating in the technique. It has been found to be an aid to maintaining oral health and to… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle
Is LDL Cholesterol Really “Bad”?
I find it hard to believe that your body would make anything that was actually harmful to you. The human body is a finely tuned machine. It does everything that it does for a reason. So why does the medical… 0 Shares | | Posted in Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
Shining On With These Proper Skin Care Guides
The skin is the body’s largest and fastest growing organ and its first line of defense against potentially harmful outside infiltrators. Often taken for granted, good care of this essential ally is critical for overall health and well-being. Following is… 0 Shares | | Posted in Health, Lifestyle, Personal Care
7 Detoxifying Spices to Help Cleanse the Body
Many people think of spices strictly in terms of cooking, but increasingly, serious medical research is uncovering evidence that many of these spices can bring with them significant health benefits. Many of the spices’ properties can help to treat a… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
5 Ways to Prevent a First Heart Attack
Many people believe that genetics is the best predictor for whether or not you are going to have a heart attack and that if you parents, siblings or someone else closely related to you has heart disease that you are… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
I Believe . . .
What I believe is contrary to what abounds today. I believe that a person has the right to know about information that will enhance their health, their life and their happiness. Many people in positions of power today believe that… 0 Shares | | Posted in Health
Depression and other mental illnesses; A multifaceted condition that may be resolved with dietary treatments
Depression and other mental illnesses; A multifaceted condition that may be resolved with dietary treatments. These days with such chronic exposure to stress, many people are suffering from depression and anxiety symptoms. Statistics suggest that the number of people taking… 0 Shares | | Posted in Health
Blood Sugar Related Brain Shrinkage a Risk, Even for Non-Diabetics
By Mike Bundrant of the iNLP Center. With the rise of obesity putting more people at risk for type II diabetes, blood sugar levels and their effect on brain function has been the subject of numerous studies. Focus is often… 0 Shares | | Posted in Fitness, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutritional Medicine
