Blog Archives
Oil Pulling For Health and A Brighter Smile!
One of my favorite yet most simple holistic procedures for keeping optimal health and to allow your body to promote healing is Oil Pulling. Many of you may have heard of this practice and may even have tried it. If… 0 Shares | | Posted in Health, Health, Holistic Medicine, Medicine
BlenderBottle Versatility: Fun Uses and Recipes
Bottle blenders are such amazing devices, and something every home should have at least one of. If you’re like me, you live off of these things. They are similar to a traditional blender, but with no motor. You are force… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Home, Lifestyle, Nutrition, Personal Care, Pilates, Recipes, Strength Training, Travel, Weight Loss, Yoga
How to Choose Comfortable Shoes that Sustain your Feet and Prevent Pain
by Jerick Sobie, Board Certified Pedorthist What people don’t realize is that your foot changes shape and length over time as an adult. Although a woman may be a size 8 in her twenties, it does not mean she’s still… 0 Shares | | Posted in Fitness, Health, Home, Lifestyle, Personal Care
Pineapple Juice Found To Be 500% More Effective Than Cough Syrup
With winter on our doorstep, many of us end up with a nasty cold or cough. While most people run to the store for over-the-counter meds packed with artificial dyes and chemicals, I prefer to go all-natural and avoid the… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Fight the Flu Naturally
Apparently it’s flu season, or at least that’s what I’m being told. Me? I haven’t had the flu in about 8 years or a sinus infection. Yep, you heard that right, at least 8 years. This is coming from someone… 0 Shares | | Posted in Child Care, Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Home, Nutrition, Nutritional Medicine, Personal Care
10 Tips for Creating Alkaline Balance
Doing this one simple thing will solve many of your nutritional worries. What you eat and how you live affects your acid alkaline balance. Here are 10 tips to create that balance in your body. “In my quest for health,… 0 Shares | | Posted in Chemicals, Electropollution, Fitness, Fluoride, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Water
Latest Developments in Treatment of Mesothelioma
Mesothelioma is an aggressive cancer that affects the membrane lining of the lungs and abdomen and is the most serious of all asbestos-related diseases. Asbestos refers to a set of six naturally occurring fibrous minerals that are extremely durable and… 0 Shares | | Posted in Health
17 Reason to use daily Cayenne Pepper
Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. A powerful compound with many uses, cayenne pepper is currently gaining buzz for cleansing and detoxifying regimes such as the Master Cleanse, which… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
Your First Yoga Class: Advice from a Yoga Teacher
Yoga classes are not supposed to be intimidating. In fact, yoga is an entirely non-judgmental, non-competitive, and peace-promoting endeavor. But like anything new and unfamiliar, the intimidation factor that yoga studios can carry is enough to scare away many newbies.… 0 Shares | | Posted in Fitness, Health, Holistic Medicine, Medicine, Yoga
