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5 Super Powers of Bamboo Charcoal You Need to Know

5 Super Powers of Bamboo Charcoal You Need to Know

Asian countries have been using bamboo charcoal for thousands of years to purify both air and water. It’s also used as medicine to remove poisons from the body, even today. This material is so porous, that just a single gram… 0 Shares | | Posted in Gardening, Herbal Medicine, Holistic Medicine, Home, Personal Care, Water
Foods Naturally High in Probiotics (Good Bacteria)

Foods Naturally High in Probiotics (Good Bacteria)

It used to be that when people heard the word “bacteria”, they would immediately think of a pathogen, or an organism that causes disease and needs to be avoided or destroyed in order to preserve human health. But while it… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Lose Weight Fast With Arginine Supplements

Lose Weight Fast With Arginine Supplements

Amino acids are formed when proteins have been digested and broken down. In the body, amino acids help the body function correctly and one of the most vital amino acids is arginine. Also referred to as L-arginine, this nonessential amino… 0 Shares | | Posted in Fitness, Fitness Nutrition, Weight Loss
How Flaxseed Benefits Our Health

How Flaxseed Benefits Our Health

Flaxseed has been a valued commodity since as early as 3,000 B.C. Not only were the plant’s fibers used to make cloth but the seeds proved to be a reliable and nutritious food source. Today, flax is still a popular… 0 Shares | | Posted in Food, Health
Healthy Heart: Have You Fallen for These 3 Lies?

Healthy Heart: Have You Fallen for These 3 Lies?

We’ve been told for years that high cholesterol causes heart attacks, fat, particularly saturated fat, is the enemy so we should eat a low or no fat diet and that salt raises blood pressure. What did we do? We cut… 0 Shares | | Posted in Health, Health, Nutrition
Coconut Butter Recipe, The Best Of 2 Worlds

Coconut Butter Recipe, The Best Of 2 Worlds

Most of us have heard about the amazing benefits of coconut oil for health and wellness. But have you ever tried coconut butter before? Coconut butter still contains all the valuable fibers and its textures is silky and creamy. Like… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Never stop learning – 4 of the best online education websites – and all are free!

Never stop learning – 4 of the best online education websites – and all are free!

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” Dr. Seuss Take some advice from the irreverent yet always-reliable Dr. Seuss – keep learning! Even if you graduated… 0 Shares | | Posted in Lifestyle
GM-What? GMO

GM-What? GMO

GMO. Genetically Modified Organism. Huh? Yes, it can be a mouthful and even more difficult to possibly try and understand. I originally set out to write this article as a brief, yet simple, synopsis of what GMO’s are and how… 0 Shares | | Posted in Biotechnology, Chemicals, Environment, Farming, Food, Food, GMOs, Health, Health, Nutrition, Personal Care, Politics & Government, Water, Weird, World
What Happens when You Drink Green Tea for Blood Pressure?

What Happens when You Drink Green Tea for Blood Pressure?

Hypertension, or high blood pressure, is a condition which effects millions of people all over the world and the World Health Organization has named it as the number one risk factor for cardiac mortality, since it can easily lead to… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
How To Shop For Cheaper Fresh, Organic Foods

How To Shop For Cheaper Fresh, Organic Foods

These days, we are stuck in some sort of race to find the cheapest, best and most organic food possible. Why? Because the media seems to destroy shelf foods talking about pesticides and how bad it is to eat meats… 0 Shares | | Posted in Food, Food