Blog Archives
Selecting The Best Foods Possible
Often, when people made decisions about what foods to eat, they’ll go by what tastes best or by what’s available at the moment. The choice, however, might not be the most optimal one. To make the best food choices, people… 0 Shares | | Posted in Food, Health, Lifestyle, Personal Care
Powerful Canola Oil: Physical characteristics, Nutrition facts And Health Benefits
What Is Canola Oil? Canola oil is retrieved from the crushed seeds of the Canola plant, which is a part of the Brassica family. Vegetables like cabbage, cauliflower and broccoli are also part of the same family of plants. Canola… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Nutritional Medicine, Personal Care, Water
Ellagic acid tempers fat storage, protects skin and more
If you haven’t yet heard much about the polyphenol nutrient called ellagic acid (also called EA), that may soon change. Some promising new studies are showing that it may benefit not only your overall cell health through its antioxidant and… 0 Shares | | Posted in Nutritional Medicine
4 Reasons to Buy Grass-Fed Meat Right Now
The differences between grass-fed and grain-fed animals are significant in nutritional, environmental, and ethical aspects. I find it ironic that grass-fed is considered a “fad” when in actuality that is how cattle were raised for many thousands of years. Grain-feeding… 0 Shares | | Posted in Environment, Farming, Food, Health, Lifestyle, Nutrition, Personal Care, Pets and Animals
Apple Cider Vinegar – 4 Best Detox Drink Recipes Revealed
With evidence of the use of vinegar dating back to the time of the Babylonians in about 5000 BC, medicinal uses for vinegar have been documented throughout history and probably pre-date any actual written accounts. (read more about the history… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Recipes
Why You Have to Use Apple Cider Vinegar Every Day
It’s effective for pretty much anything—your skin, your hair, your house, and even your pets can benefit from its qualities. Raw, organic, unfiltered and unpasteurized, apple cider vinegar is so much more than a salad dressing! Why you have to… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition
Coconut Oil, An Ancient Superfood Back On The Rise
Coconut oil, once pushed from our kitchen tables due to political, agricultural, and pharmaceutical interference, is making its comeback. It had to make room for the so-called healthier hydrogenated vegetable oils. Saturated fats, such as coconut oil, real butter, or… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Why Is Fat Essential For Weight Loss?
Why Is Fat Essential For Weight Loss? The title of this article must have left you wondering how ‘fat’ can help in weight loss? Doesn’t fat make you fat? The answer to that is it doesn’t! Fat is a macro-nutrient… 0 Shares | | Posted in Fitness, Food, Nutrition, Weight Loss
How to get cancer in five easy steps
Throughout the years so many people have asked me how you get this disease and that disease. Yet, no one has asked me how to get cancer. So, I thought that I would supply all the information that you would… 0 Shares | | Posted in Health
