Blog Archives
Saving the World from Cars
The worldwide population has been growing at an unsustainable rate for many years. While the growth rate is less than half it’s peak in modern times of the 1960’s, still the population increased from approximately 1.65 billion at the start… 0 Shares | | Posted in Environment
Shiitake Mushrooms Boost Immunity Says Latest Study
Move over chia seeds and kale? After studying 52 healthy adults, experts from the University of Florida have discovered that mushrooms — shiitake in particular — are a health food superstar. “If you eat a shiitake mushroom every day, you… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition, Recipes
5 Foods that Reduce Stress and Anxiety, According to Research
By Mike Bundrant of the iNLP Center. With all the stress in life, wouldn’t it be nice to allow your body to de-stress on autopilot? Whether mental or physical stress, your body needs vital nutrients that support your nervous system,… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition, Nutritional Medicine
A Non PC Look at Bullying
I am likely going to catch a lot of flak for this article, as I am jumping head first of the politically correct wagon here, but that’s OK. It needs to be said. Having seen yet another picture pop up… 0 Shares | | Posted in Child Care, Health, Lifestyle, Mental Health
Serious Superfood: Avocados Can Balance Hormones, Boost Metabolism, and Fight Disease
The avocado tree is native to Central Mexico and belongs to the same family as cinnamon and bay laurel. Avocado is also known as alligator pear because its shape and the leather like appearance of the skin resembles an alligator’s.… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Nutrition, Personal Care, Water, Weight Loss
B12 Deficiency: A Serious Silent Epidemic And its 7 Warning Signs
Vitamin B12 is the largest and most complex vitamin molecule and it is also an essential vitamin for normal human growth and development. It is the only vitamin with a mineral element, cobalt, which is why it is called cobalamin.… 0 Shares | | Posted in Health
These 12 Remarkable Facts Made Apple Cider Vinegar The Wonder ‘Drug’ of Yesterday, Today and Tomorrow
Real organic apple cider vinegar, is made by fermenting pressed apple juice until the sugars turn to vinegar. Importantly, it should be made from organic apples and be unheated, unfiltered and unpasteurized to keep the ‘mother’ intact. Apple cider vinegar… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Recipes
9 Reason To Drink This Alkaline Water Every Morning on an Empty Stomach
There is definitely more to this unassuming fruit than meets the eye. While most commonly used as a base for salad dressings or to add flavor in cooking and baking, lemons actually have a lot more to offer than their… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Water
2 Powerful Juice Recipes to Manage Diabetes
Diabetes, quite simply, is reaching epidemic proportions in this country. It is estimated that, as of this year, some 9.3% of the population – which comes out to nearly 30 million people – are suffering from this disease. This is… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
