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Your Diet and How it Affects Your Happiness

Your Diet and How it Affects Your Happiness

“When we free ourselves from the false promise of reward, we often find the thing we were seeking happiness from was the main source of our misery.” – The Willpower Instinct by Kelly McGonigal Food and Your Feelings Many times… 0 Shares | | Posted in Fitness, Food, Health, Mental Health, Nutrition, Weight Loss
Are our cities making us unhealthy in ways we never expected?

Are our cities making us unhealthy in ways we never expected?

As the world becomes more urbanised, and more people live in apartments without any connection to the awe-inspiring power of nature, there is some science that shows this shift could have ramifications that we didn’t expect. In fact, some of… 0 Shares | | Posted in Health
Potential Health Benefits of Purple Corn Juice

Potential Health Benefits of Purple Corn Juice

Purple corn mainly grows in Peru and all over its coast and called peruvian purple corn which grows on mountains 10,000 to 15,000 above sea level. Purple corn juice is extracted from the purple colored grains, husks, and cobs of… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
Understanding Nutrition: Part 4

Understanding Nutrition: Part 4

Vitamins are essential for the body to be able to put the nutrients in food to use. Because vitamins are not produced by the body, we have to get them through the food that we also eat! Our bodies only… 0 Shares | | Posted in Health
Dangers of Oxycontin Abuse and Addiction

Dangers of Oxycontin Abuse and Addiction

Oxycontin, a medicine prescribed for pain (ranging from moderate to severe), is a narcotic and often over consumed to the point of addiction. If you know the symptoms of oxycontin addiction, and the health hazards associated with oxycontin, this can… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Tried & Tested- Juices That Reverse Type 2 Diabetes Naturally

Tried & Tested- Juices That Reverse Type 2 Diabetes Naturally

Diabetes is a disease that causes blood glucose (sugar) levels to rise higher than normal. This is also called hyperglycemia. Type 2 diabetes is the most common form of diabetes. When you have type 2 diabetes, your fat, liver, and… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Recipes, Water, Weight Loss
15 Reasons Kombucha Is Called Ancient  “Immortal Health Elixir”

15 Reasons Kombucha Is Called Ancient “Immortal Health Elixir”

Kombucha is a fermented tea that is naturally carbonated. Research shows that foods that are fermented are very good for you. It has a 2,000-year history as a cancer fighter and immune booster and Chinese even called it “the Immortal… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Personal Care, Recipes, Water, Weight Loss
Alkaline Drink: What Is It And How To Alkalise Acid Body Naturally?

Alkaline Drink: What Is It And How To Alkalise Acid Body Naturally?

What is alkaline water? Alkalinity and acidity is measured in pH scale, which is from 0-14 that measures the concentration of hydrogen ions in compounds from batteries to food. Neutral is measured at 7.0, while acids are below 7.0 and… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
25 Powerful Health Benefits Of Thyme Oil

25 Powerful Health Benefits Of Thyme Oil

Most of the time an essential oil is not just helpful for one ailment but can be used for a variety of ailments. Thyme oil is one of such essential oils. Due to its rich antioxidant content, it is well… 0 Shares | | Posted in Farming, Food, Food, Gardening, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care
Top 8 Great Benefits of Eating Avocado Seeds

Top 8 Great Benefits of Eating Avocado Seeds

It is well known that avocado is such a valuable and nutritional food: The fruit provides a number of practical and medicinal uses, the skins offer antibiotic and antiparasitic benefits, the leaves can be used to make tea to treat… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Home, Lifestyle, Mental Health, Nutrition, Personal Care, Recipes, Weight Loss