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Steps to Obtaining A Healthy Mind and Body This New Year

Steps to Obtaining A Healthy Mind and Body This New Year

Contrary to popular belief, being healthy is not about having a thin figure and a high IQ. A very small percentage of the population has that, and it’s often unrealistic to expect that from everyone. Obtaining a healthy mind and… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care
Stop the TPP now

Stop the TPP now

The more we learn about the TPP (Trans-Pacific Partnership) trade deal, the less we like it. Because of a concerted and obvious lack of transparency, the American people know hardly anything about how this agreement will benefit the multi-national corporations… 0 Shares | | Posted in Health
Top 10 Tips For Bugging Out When The SHTF!

Top 10 Tips For Bugging Out When The SHTF!

Top 10 Tips For Bugging Out When The SHTF! Bugging out means ‘to make a hasty exit’ or simply to escape as fast as possible from a hostile situation. Usually, the term is used in reference to getting away from… 0 Shares | | Posted in Liberty, Lifestyle
Top 3 Supplements That Solve the Most Health Problems

Top 3 Supplements That Solve the Most Health Problems

Everyone wants answers to their nagging health problems, and they want them yesterday. As forgiving as the body is when you eliminate the things that hurt it and feed it what it needs to operate effectively, it takes a bit… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
What is causing Alzheimer’s disease?

What is causing Alzheimer’s disease?

Over the last several weeks, I have demonstrated that cholesterol and saturated fats are not the cause of Alzheimer’s disease (1, 2). On the contrary, they are important for the proper function of the brain. In addition, the presence of… 0 Shares | | Posted in Health
Is Turmeric Safe? 6 Side Effects of Turmeric You Should Know About

Is Turmeric Safe? 6 Side Effects of Turmeric You Should Know About

Turmeric, touted as the healthiest spice on Earth, has been used for thousands of years to treat a wide range of ailments. Going from detoxing the body and improving digestion, to fighting chronic inflammation and cancer. Turmeric truly seems to… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Foods & Herbs to Reduce Joint Pain and Inflammation

7 Foods & Herbs to Reduce Joint Pain and Inflammation

Joint pain and Inflammation can be experienced as a result of ageing, over-use, or autoimmune diseases attacking the joints and their surrounding tissue. It can hamper our mobility and decrease the zest we feel for life as we get older.… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care
This Ancient Indian Herb Literally Makes Your Smarter

This Ancient Indian Herb Literally Makes Your Smarter

Long before the advent of modern medicine, ancient cultures relied on herbs and foods to heal the body and keep it healthy and free of illness and disease. In ancient India, one of the top herbs used by traditional Ayurvedic… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutritional Medicine
Banana Stem: Fight Cancer, Reverse Intestinal Inflammation & Reduce Diabetes

Banana Stem: Fight Cancer, Reverse Intestinal Inflammation & Reduce Diabetes

The Banana stem is really not a stem at all; it is the flower stalk of the banana plant. The thick stalks grow up from the ground and form the backbone of the herbaceous plant. The edible part of the… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Water, Weight Loss
How to Preserve Food and Storing Food Safely and Naturally

How to Preserve Food and Storing Food Safely and Naturally

If you long to fill your family’s menu with nutrient-dense fruits, vegetables and meats, then it’s time for you to explore many of the popular storing food by home preservation methods that are used by survivalists and Preppers. It’s your… 0 Shares | | Posted in Biotechnology, Food, Food, Health, Health, Home, Lifestyle, News, Personal Care, Science & Tech