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Clean Eating: Simple Tips To Get You Started

Clean Eating: Simple Tips To Get You Started

You might have heard some clean eating tips from a friend or a famous Hollywood star, but what does it really mean? Clean eating is not a new concept. It’s actually very simple and has been around for quite some… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
9 Steps To Exfoliate Naturally This Spring

9 Steps To Exfoliate Naturally This Spring

Earlier, we covered 7 steps to a detailed DIY natural exfoliation regimen. As Spring quickly approaches, becoming well-versed with the 9 steps (we added 2 here) to exfoliate naturally will ensure your long-term skin health. Blemish free skin can be… 0 Shares | | Posted in Health, Home, Lifestyle, Mental Health, Personal Care, Recipes
Diatomaceous Earth: The Miracle Dirt?

Diatomaceous Earth: The Miracle Dirt?

Perhaps toddlers have got it right. Maybe we should all eat more dirt. Seriously though, there have been a number of successful applications to products whose base component is effectively earth material, and many of these products work well internally.… 0 Shares | | Posted in Health, Medicine, Nutritional Medicine
The Safest Natural Decongestant in the World

The Safest Natural Decongestant in the World

I never recommend Big Pharma’s over-the-counter decongestants to my patients. First of all, there’s enough evidence out there to tell you they can make you even more congested than you were to begin with — and for longer. They also… 0 Shares | | Posted in Herbal Medicine
Sex, Hormones and Health: The Truth About How They Are Linked

Sex, Hormones and Health: The Truth About How They Are Linked

The more you learn about health, the more things become increasingly interconnected. Studies on the relationship between nutrition and depression, for example, show just how interdependent physical and emotional health can be. After all, if the food you eat can… 0 Shares | | Posted in Health, News
Kefir: The Queen of Fermented Foods

Kefir: The Queen of Fermented Foods

Kefir is by far the most powerful and healing of all fermented foods. Home made kefir made with kefir grains and raw organic pastured milk contain up to 56 types of probiotics. Making your own kefir is quite simple. The… 0 Shares | | Posted in Food, Food, Lifestyle, Nutrition, Nutritional Medicine, Recipes
How to Face Health Fears Like a Champ

How to Face Health Fears Like a Champ

Ever since you were a child, you probably had certain health habits drilled into you by your elders. Always brush your teeth before bed. Shower regularly to avoid catching ill. Get your teeth cleaned professionally twice per year. However, not… 0 Shares | | Posted in Child Care, Health, Lifestyle, News, Personal Care
10 Wonderful Health Benefits of Raspberries

10 Wonderful Health Benefits of Raspberries

Raspberries are delicious, bright red berries that come packed with incredible health benefits. They are full of vitamins, minerals, antioxidants, fiber and flavorful crimson juice, perfect for summer hydration and total vitality. Whether you eat them fresh, frozen, preserved or… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Nutritional Medicine, Weight Loss
4 Healthy Juice Recipes to Help You Lose Weight Extremely Fast

4 Healthy Juice Recipes to Help You Lose Weight Extremely Fast

Drinking juice helps you lose extra weight extremely fast, of course, you need to exercise regularly and keep a healthy diet for the maximum results. There are 3 ways juices aid in weight loss: Firstly, this is an simple way… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
5 Ingredients Turmeric Tea- Supress Pain Caused By Inflammation & Prevent Type-2 Diabetes

5 Ingredients Turmeric Tea- Supress Pain Caused By Inflammation & Prevent Type-2 Diabetes

Turmeric is a culinary spice that spans cultures – it is a major ingredient in Indian curries, and makes American mustard yellow. It is found that turmeric has potential to fighting inflammation and preventing disease and illness that have been… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water