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Beans: A little goes a long way

Beans: A little goes a long way

The musical fruit. Beans are a very healthy type of food that is affordable and versatile. Different types are enjoyed by different cultures. Beans are classified as legumes and grow in pods that have beans inside. These pods come from… 0 Shares | | Posted in Fitness Nutrition, Food, Nutrition, Weight Loss
How junk foods became “snack foods”

How junk foods became “snack foods”

In order to insure and increase profits the junk-industry decided to euphemize their products by calling them “snack” foods. If that were the only problem, it would be a blessing. The real problem and problems come from what those companies… 0 Shares | | Posted in Health
Twilight Zone 2020

Twilight Zone 2020

“A time is coming when men will go mad, and when they see someone who is not mad, they will attack him, saying, ‘You are mad; you are not like us.” – St. Anthony the Great Throughout 2020 I have… 0 Shares | | Posted in Constitution, Free Speech, Health, Liberty, Mental Health, News, Politics & Government
Arthritis: Will it ever go away??

Arthritis: Will it ever go away??

When aches and pains persist and it hurts just to move, we know our bodies are communicating to us. Inflammation is our body signaling to us that an area is not doing well. Arthritis is a form of this communication… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Why has compassion been eliminated by greed?

Why has compassion been eliminated by greed?

Due to consumer demand for inexpensive meat, eggs, and dairy, suppliers are in constant competition to market their products at the lowest prices possible, no matter how the animals are treated. The farmed animals that suffer are hidden from view… 0 Shares | | Posted in Health
An Uncanny Sequence of Events – Horsemen of the Apocalypse

An Uncanny Sequence of Events – Horsemen of the Apocalypse

Hi Friends, This past year, 2020, feels like a byword at this point to me. It actually feels like a word I can’t say, well should not say. You see, I am a Christian. As I have watched this past… 0 Shares | | Posted in Gardening, Health, World
Guess what? You eat right and you’ll live longer

Guess what? You eat right and you’ll live longer

The brain, like the rest of the body, responds acutely to the influence of food. The interesting thing about the brain however, is that it generally gives you a response within an hour after eating (think about how you feel… 0 Shares | | Posted in Health
Condiments: The con to healthy eating

Condiments: The con to healthy eating

Condiments: The Con to Healthy Eating Adding a little zing, taste, and pop… we love to dip, marinate, and top our food with ketchup, mustard, and/or barbeque sauce. These condiments practically go hand in hand with many of our traditional… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Nutrition
Interaction between God and the Devil

Interaction between God and the Devil

In the Beginning, when the earth was without form, and void, and darkness was on the face of the deep, Satan said, “It doesn’t get any better than this”! And God said, “Let there be light! Let the earth bring… 0 Shares | | Posted in Health
Carbohydrates: The simple truth

Carbohydrates: The simple truth

One of the most controversial nutritional elements are carbohydrates. Diets for decades have either ruled them out, praised them, or come up with complicated ratios we should abide by each day. Carbohydrates are a daily part of our food choices,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Nutrition, Weight Loss