Blog Archives
The arm wrestling monk: A basic introduction to Qi for the acupuncture patient
One summer I lived with a Tibetan Lama who beat me at arm wrestling. While I was living with my friend Ben, training for the upcoming college soccer season, Lama Lobsong was on a teaching trip and also being hosted… 0 Shares | | Posted in Health
Insomnia: How to make it a thing of the past
Right now, 25 percent of all Americans are regularly taking sleeping pills, with $18 million being spent on prescription drugs and an additional over $600 million spent on over-the-counter pills. Not only do these figures emphasize the seriousness of the… 0 Shares | | Posted in Health
The 5 Best Teas to Help with Weight Loss
As we all know, what you eat and consume on a daily basis plays a large effect on the way our bodies look like, how it feels and how it performs on a daily basis. A lot of us have… 0 Shares | | Posted in Nutrition
Why My Second Baby Will Not Be Born at Home
My son was born almost four years ago now. Back then, I was a pregnant optimist. I had many friends that had home births. They were the types that shunned anyone who had any intervention during the birth of their… 0 Shares | | Posted in Hospitals & Surgery, Lifestyle, Medicine
Avoid Charity Scams Investigate Before you Donate
Investigate Before You Donate As April 15th rolls around many people are adding up their charitable contributions to include on their tax returns. Giving back is something every human being should be doing no matter how small the donation may… 0 Shares | | Posted in Liberty, Lifestyle
8 Simple Steps to Alkaline Living
One of the simplest ways you can make serious strides in your overall health and well-being is to balance your pH according to the author of the pH Miracle and a recent study performed at Washington University. The typical American… 0 Shares | | Posted in Fitness, Food, Health, Holistic Medicine, Lifestyle, Medicine, Personal Care, Recipes, Weight Loss
Cabbage, Carrot And Celery Soup Recipes
Did you know that cabbages – these humble looking leafy vegetable heads that come so cheap – can work miracles? Richer in Vitamin C than oranges, cabbages help in reducing free radicals from the body, aids in treating constipation, stomach… 0 Shares | | Posted in Food, Weight Loss
Eat to Remove Belly Fat
What we eat and how we digest has everything to do with our health, weight and belly fat! But did you know belly fat from a poor diet and disrupted hormones can be changed with a few bite size steps?… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Water, Weight Loss
8 Ways To Remove Calluses Naturally
Calluses are areas of thickened, hardened and dry skin that appear when that area is subject to too much pressure or friction. Since our feet are subject to repeated contact during our frequent walking, that is where calluses most frequently… 0 Shares | | Posted in Personal Care
