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8 Natural Remedies For Swollen Feet & Ankles

8 Natural Remedies For Swollen Feet & Ankles

Medically swollen ankles is edema, also referred to as peripheral edema. Swollen feet is a condition where the muscles in the feet have excessive fluid accumulation. The fluid leaks out from your blood vessels and accumulates in the surrounding tissues. … 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga
Here’s Why You Should Ditch Coffee for Matcha

Here’s Why You Should Ditch Coffee for Matcha

Coffee drinkers would agree that coffee gives them the “high” and the right fix that they need to go through the day. Coffee is a great stimulant, but there are side effects noted in long-time drinkers. Most coffee drinkers swear… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Weight Loss
When Medical Marijuana Is the Natural Next Step

When Medical Marijuana Is the Natural Next Step

At the young age of 27, my life changed forever. I found a swollen lymph node, and for the next several months, I was in and out of countless doctor’s offices trying to get a diagnosis. As a lifelong hypochondriac,… 0 Shares | | Posted in Health, Medicine
11 Foods That Fight Stress & Reduce Anxiety

11 Foods That Fight Stress & Reduce Anxiety

It is hard-pressed to find an adult today that isn’t under some level of stress. Food can be more than just nutrition- certain foods can act almost “medicinal” when consumed at the right times. Your diet plays a bit role… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga
How Cultural Trends Impact Your Health

How Cultural Trends Impact Your Health

Health crises have skyrocketed in America, many tied to unhealthy diets. Health information, including what diets are best, bombard us more today than ever before. However, other cultures don’t face the epidemics of obesity and heart disease that plague America.… 0 Shares | | Posted in Health, Lifestyle, Nutrition
How To Make Teething Process Comfortable For Kids

How To Make Teething Process Comfortable For Kids

TEETHING Most of the babies start sprouting their teeth when they are between 4 to 12 months or later. An early developer will get his first teeth when he will be 3 months old but a late bloomer will have… 0 Shares | | Posted in Child Care, Health
Science Shows the Chemical Differences between Introverts and Extroverts

Science Shows the Chemical Differences between Introverts and Extroverts

I have two sons. The younger I’ve written about before as he’s highly sensitive, and this has provided me with some unique experiences parenting that I like to share in order to help other parents. He’s an extrovert, which is… 0 Shares | | Posted in Lifestyle, Personal Care
The Anti-Cancer Juice Designed by Science

The Anti-Cancer Juice Designed by Science

Having worked in publishing, reporting from the cutting edge of the clinical science industry, I know as well as anyone that there is a time delay between cancer research discoveries, and their dissemination and communication to clinicians. Then there is… 0 Shares | | Posted in Nutrition, Nutritional Medicine, Recipes
8 Reasons Why A Food Dehydrator Should Be In Your Kitchen

8 Reasons Why A Food Dehydrator Should Be In Your Kitchen

Are you a health conscious person who likes to make their own snacks or would like to save money? Then a food dehydrator is a great addition to your kitchen. If you’re on the fence about weather or not you… 0 Shares | | Posted in Food, Nutrition
6 Natural Ways to Boost Dopamine Levels and Amplify Brain Productivity

6 Natural Ways to Boost Dopamine Levels and Amplify Brain Productivity

Did you know that our sense of accomplishment and happiness is not actually dependent on what we do and how we do, which apparently to us seems to be the case, but science has established that this is due to… 0 Shares | | Posted in Child Care, Fitness, Mental Health, Personal Care