Blog Archives
Drink Hibiscus Tea To Reduce High Blood Pressure and Protect Against Heart Disease!
Hibiscus flowers are widely known for their tropical beauty. These large red, orange, pink, or yellow flowers can be worn in the hair or in bright leis around the neck. But many people may not realize that hibiscus also makes… 0 Shares | | Posted in Health, Holistic Medicine, Nutrition, Nutritional Medicine
What happens to your body during a workout
Now that you’ve kicked off your fitness journey and are in the swing of things, you may be experiencing a lot of changes with both your physical and mental state. A lot of things happen in your body when you… 0 Shares | | Posted in Fitness, Health
Try out These 6 Best Ways to Reduce Stress Hormones
Stress is something everyone copes with on a day to day basis. If you do not have any stress, then many people wish they could be you for a day. We are a society filled with deadlines, meetings, schedules and… 0 Shares | | Posted in Health
Bring Fall Into Your Home With These Essential Oils
Essential oils have been in use since ancient times (starting around 3000 BC) and have been in use ever since for everything from medicine, beauty care, spiritual enhancement, mood balancing, and household chores. But, sadly, they’ve been dubbed “snake oils”… 0 Shares | | Posted in Home
Ginger Water Treats Migraines, Boost Immunity & Prevent Cancer! How to Make Your Own?
Ginger has been used for centuries for a variety of different ailments and is a common ingredient in Asian and Indian cuisine. Ginger has a long history of use for relieving digestive problems such as nausea, loss of appetite, motion… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
What Determine’s an Expert?
We experience experts when we first go to school. We learn from our teachers that A comes before B, that 1 comes before 2, and left is the opposite of right. Then we grow up. Nowadays, expertise means nothing when… 0 Shares | | Posted in Health
The Science Behind Skeletal Muscle Memory and Exercise
Imagine that you are a marathon runner, an Olympic swimmer or a professional football player for the NFL. (This shouldn’t be too hard to do as most of us have dreamed about this at one point or another in our… 0 Shares | | Posted in Fitness, Health, Strength Training
Cracked Heels? Here Are 7 Ways To Get Rid Of Them Easily
Cracked heels are a common and inconvenient problem for most people. Almost everyone has suffered from this problem, with the severity ranging from mild inconvenience to bleeding heels. Dry heels are caused by a lack of moisture in your feet.… 0 Shares | | Posted in Personal Care
Returning for Treatment Until You Die
As far back as 1975, Nobel Laureate James Watson of DNA fame was quoted in the New York Times saying that the American public had been “sold a nasty bill of goods about cancer.” Facts are: The body can be… 0 Shares | | Posted in Chemicals, Crime, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Money, Nutrition, Pharmaceuticals, Politics & Government
