Blog Archives

Eat right. Live longer

Eat right. Live longer

As a vegan for years, the question of where do you get your protein or your calcium or your whatever always comes up. So, where is it acquired? Read on. PROTEIN Nuts, seeds, beans, lentils, whole grains (brown rice, quinoa,… 0 Shares | | Posted in Health
The power of oxygen

The power of oxygen

There is no more precious element on the face of the earth more essential to life itself than oxygen. In addition to being the third most abundant element found in the sun and making up 20% of the earth’s atmosphere,… 0 Shares | | Posted in Health
Cataracts: Live to see each day

Cataracts: Live to see each day

Cloudy, blurry vision might mean you have cataracts. This condition is much more common in older adults, especially those over age 60. Cataracts are the result of protein building up in the eye that is blocking clear vision. Light is… 0 Shares | | Posted in Health, Personal Care
Truth about the common cold

Truth about the common cold

The common cold is probably the most poorly understood health complaint. Most of us look at a cold as an irritating pain in the okole (Hawaiian for butt), caused by some “virus” going around. So what do we do? We… 0 Shares | | Posted in Health
Menopause: The pause to the reproductive hormones

Menopause: The pause to the reproductive hormones

The dreaded term older women dislike hearing. Menopause is an aging obstacle the reproductive hormones are bound to face. Levels of estrogen and progesterone start to lower, which are the hormones that regulate the menstrual cycle. It is a natural… 0 Shares | | Posted in Health, Lifestyle, Personal Care
How big can their nose get?

How big can their nose get?

The mainstream media IS now the new “PINOCCHIO”! The mainstream media, not only being a “hooker” for the pharmaceutical industry, regularly reports on the “dangers” of herbal remedies and supplements. But, what is the reported number of people who have… 0 Shares | | Posted in Health
USS Liberty: 55 Years Later

USS Liberty: 55 Years Later

Remember the Liberty “For we cannot but speak the things which we have seen and heard.” (Acts 4:20) Wednesday, June 8th is the 55th anniversary of the attack on the USS Liberty and it will likely come and go without… 0 Shares | | Posted in Crime, Free Speech, Health, Liberty, News, Politics & Government
Why GMOs Are Nightmares

Why GMOs Are Nightmares

First, the less obvious: Did you know…if seeds from a GMO field blow over to a non-GMO field the non-GMO farmer can be sued for theft? Did you know…normally, a farmer holds seeds to be used for the next season.… 0 Shares | | Posted in Health
Seafood – the ocean’s treat to your health

Seafood – the ocean’s treat to your health

Fish is one of the healthiest foods for you. Number one is the protein, but these sea creatures are also packed with nutrients. Eating fish serves up a high-quality source of protein and believe it or not fatty types of… 0 Shares | | Posted in Fitness Nutrition, Food, Nutrition
Putting who we are in its proper perspective

Putting who we are in its proper perspective

Being raised with a Jewish label on my body, contemplating JC was a no no. Somewhere down the road I learned that he was not a Christian but a little Jewish kid from Bethlehem. So, I questioned, why and how… 0 Shares | | Posted in Health