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Kale is King – Kale Benefits and Kale Recipes

Kale is King – Kale Benefits and Kale Recipes

You’ve probably heard of Kale by now and are probably soaked in information regarding Kale benefits and how great it is for your health. Kale has recently been buzzed about as one of nature’s hugest leafy green super foods. It… 0 Shares | | Posted in Food, Gardening, Health, Nutrition, Weight Loss
Google Adsense  – Click your way to … Hey, where did my account go!?

Google Adsense – Click your way to … Hey, where did my account go!?

Google Adsense allows you to earn money on a per click basis by permitting their advertisers banners to run on your website. It is easy to set up and monitor. I set up the Adsense account in conjunction with my… 0 Shares | | Posted in Business, Computers, Crime, Liberty, Money, News, Science & Tech, Weird
Top 8 reasons for being health conscious

Top 8 reasons for being health conscious

Here are some of the top reasons for regularly studying health and fitness 1) To keep up with my children Let’s face it, kids are a lot of work, but they are certainly well worth it… the little goobers. I’ll… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle
How to Really Improve Your Reading Ability Without Buying a Course

How to Really Improve Your Reading Ability Without Buying a Course

Decades ago, speed reading was the rage. Besides being able to cover more material with less time, a promised benefit was better retention. Does that really mean better understanding? And without truly understanding, is there better retention other than mere… 0 Shares | | Posted in Health
Nutritional Properties of Homemade Bone Broth

Nutritional Properties of Homemade Bone Broth

Bone Broth, or stock, is an incredibly healthy and inexpensive addition to any diet. Homemade versions are healthier and contain much more nutrients than store bought products (naturally!) This traditional food is a mineral rich stock made by boiling animal… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
A Natural Approach to Coping with Stress and Anxiety. Part 1

A Natural Approach to Coping with Stress and Anxiety. Part 1

Anxiety, depression, insomnia, stress, and nervous disorders are running rampant in our country. 40 million people in the US will experience anxiety however, only 4 million will receive treatment. A staggering 65% of Americans are on prescription drugs and out… 0 Shares | | Posted in Health
So Doh! Aggression, attention, and withdrawal behavior problems in children linked to soda

So Doh! Aggression, attention, and withdrawal behavior problems in children linked to soda

That soda consumption is linked to obesity and diabetes is not news. Neither is drinking soda’s association to aggression, depression, and suicidal thoughts in adolescents. What is new is the finding that children as young as 5 years old drinking… 0 Shares | | Posted in Health, Health
Empower Yourself: Pay Yourself First:

Empower Yourself: Pay Yourself First:

The Mastery of Money She who knows she has enough is rich. In the late 1970’s when I lived in Santa Monica, I visited my local food coop one evening coming upon a flyer pinned to the bulletin board: Prosperity:… 0 Shares | | Posted in Health
August update, Permaculture Research Institute Sunshine Coast

August update, Permaculture Research Institute Sunshine Coast

The Earthworks course initiated the first week of August. As we were not undertaking a major Earthworks project on the property, everyone had a look at works already done on the property and a dam being dug elsewhere. Contour and… 0 Shares | | Posted in Environment
The Ugly Truth About Your Beauty Label

The Ugly Truth About Your Beauty Label

You pick up a bottle of body lotion that reads: “Naturally derived ingredients.” You automatically assume that the product is healthier and safer than other brands.  Most likely, you are wrong. The unfortunate truth about product labels is that they’re… 0 Shares | | Posted in Health