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How Your Daily Makeup Routine Ages Your Skin and Poisons Your Body

How Your Daily Makeup Routine Ages Your Skin and Poisons Your Body

The daily use of cosmetics is a staple routine for most any woman.  While makeup enhances physical appearance temporarily, it also introduces a host of chemicals that poison the body and promote reproductive disorders, premature aging of the skin, and… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fitness, Health, Home, Lifestyle, Personal Care, Weight Loss
An Open Letter To Our “Elite” Rulers

An Open Letter To Our “Elite” Rulers

“Elites:” This Letter Is Real, Your Attention Required Brothers and Sisters of our ruling class, Royal Family members, Bloodline Family members, Heads of State, Heads and High Officers of Multinational Corporations, High Officers and Heads of Banking Organizations, to you… 0 Shares | | Posted in Biotechnology, Chemicals, Chemtrails, Computers, Constitution, Electropollution, Environment, Farming, Firearms, Fluoride, Food, GMOs, Health, Holistic Medicine, Liberty, Medicine, Nutrition, Nutritional Medicine, Parental Rights, Pharmaceuticals, Science & Tech, Vaccines, Water, Weather Control
Breast Cancer Awareness Month Causes Breast Cancer

Breast Cancer Awareness Month Causes Breast Cancer

You have been duped by Breast Cancer Awareness Month! You have been told to buy pink to help support the search for a cure for breast cancer. However, many of the ‘pink’ products you purchase actually cause breast cancer! Further,… 0 Shares | | Posted in Fitness, Health, Nutrition, Pharmaceuticals
3 Deceptively Easy Ways to Counter the Dangers of Too Much Sitting

3 Deceptively Easy Ways to Counter the Dangers of Too Much Sitting

Before the advent of agriculture 12,000 years ago, all humans were what archaeologists call hunter-gatherers, people who spent most of their time in search of food. If future archaeologists were to look at us now, they would surely call us… 0 Shares | | Posted in Books, Fitness, Health, Lifestyle, Videos
Toss the Alka-Seltzer – Beat Heartburn Naturally

Toss the Alka-Seltzer – Beat Heartburn Naturally

Heartburn is a painful condition resulting from the partial regurgitation of gastric acid into the esophagus.  It’s so prevalent—for some it may occur once every couple weeks, while for others it can be a daily occurrence—that over-the-counter supplements like TUMS… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals
Travel-inspired Ab Exercises

Travel-inspired Ab Exercises

Traveling really throws you off your routine, often leading to missed ab workouts. You’re tired, you’re stressed, you’re jet lagged, and the last thing you want to do are ab exercises. But nobody wants flabby abs either. Make your ab… 0 Shares | | Posted in Strength Training
The Miraculous Supplement that Neutralizes Caffeine So You Can Sleep

The Miraculous Supplement that Neutralizes Caffeine So You Can Sleep

Coffee, and caffeine in general, is one of the little pleasures most all of us tend to enjoy every once in a while, or every day, for a good burst of sustained energy.  But the problem is caffeine can stay… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals
Include silica in your diet for thick, long and lustrous hair

Include silica in your diet for thick, long and lustrous hair

Silica is a mineral best known for its joint and cartilage health benefits as well as for increasing bone strength and integrity.  But another purpose is quickly gaining and it is being utilized also for its hair-thickening and strengthening properties,… 0 Shares | | Posted in Nutrition
Add rotation to leg exercises for sexy thighs

Add rotation to leg exercises for sexy thighs

Almost all leg exercises involve a straight forward or straight sideways motion, which is fine except most people twist and pivot. When you turn around, when you turn your leg outwards or inwards, and in many other actions you’ll rotate… 0 Shares | | Posted in Strength Training
Two Natural Ways to Ensure Your Breath Stays Fresh Long-Term

Two Natural Ways to Ensure Your Breath Stays Fresh Long-Term

Ensuring your breath is fresh can be easy to forget, especially after meals.  You can chew gum or use a mouth wash melt strip, but these are often loaded with carcinogenic chemicals and typically don’t last beyond an hour.  Moreover,… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care