Moringa is one of the most nutrient-dense plants on the planet. Moringa oleifera tree has been called the tree of life in many cultures around the world. It is estimated that at least 300 diseases can be cured by taking this plant along with hundreds of other health benefits, thanks to its more than 90 nutrients, 46 different antioxidants, and all eight essential amino acids.
Incredible Health Benefits of Moringa Plant
Moringa is used as a topical and internal treatment for minor infections. Its antibiotic property is identified as Pterygospermin, a bacterial and fungicidal compound. Its chemical description is glucosinolate 4 alpha-L-rhamnosyloxy benzyl isothiocyanate.
Increased consumption of junk food in the present scenario can lead to high cholesterol levels. Moringa helps in balancing the cholesterol levels in the body.
Inflammation can lead to chronic diseases like diabetes, respiratory problems, cardiovascular disease, arthritis, and obesity. Moringa reduces inflammation by suppressing inflammatory enzymes and proteins in the body, and moringa leaf concentrate can significantly lower inflammation in the cells.
The Moringa leaves helps in boosting energy levels in a natural manner, which is long lasting. It is also found to heal ulcers, restrict tumors, reduce arthritis pain and inflammation and control blood pressure.
Due to their anti-inflammatory and antiseptic properties, moringa supplements facilitate quick healing of minor injuries like bruises, cuts and burns.
Moringa extracts exert anti-diabetic effects in the treatment of diabetes mellitus. Research studies have demonstrated that treatment with moringa works positively towards the reduction of blood glucose, urine sugar and urine proteins in diabetic test subjects.
Moringa extracts impart chemomodulatory effects towards curing various types of cancers such as ovarian cancer, hepatic carcinogenesis and skin papillomagenesis by inhibiting the proliferation of malignant cancer cells and inducing apoptosis, also known as programmed cell death.
The benefits of moringa plant extracts also include relief from bronchial asthma and inflammation caused in the airways. Moringa helps to reduce the severity of asthmatic attacks and various symptoms such as wheezing, cough, dyspnea and tightness of the chest.
How to Use It?
You can add moringa powder to your smoothie or drink it as a tea. The leaf powder was deemed safe in human studies, even in larger doses than normal. The powder has a mild flavor, so it makes for a light tea with a slightly earthy taste.