Juice That Can Reset Your Thyroid & Activate Metabolism Naturally

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The thyroid is a butterfly-shaped gland that located at the base of the neck and makes thyroid hormones.It is considered the battery of our entire body. Thyroid hormones affect your metabolism rate, which means how fast or slow your brain, heart, muscles, liver, and other parts of your body work.

Hypothyroidism is a condition in which your thyroid is not making enough thyroid hormone. It is estimated that around 10 million Americans suffer from hypothyroidism, with it most often striking women. And often thyroid disorders are misdiagnosed as other diseases such as fibromyalgia.

Symptoms of underactive thyroid

-General loss of energy and power
-Slowed metabolism
-Being overweight
-Tiredness
-Difficulties concentrating or mental slowness
-Constipation
-Sensitivity to cold
-Slow pulse
-Waxy skin thickening and swelling
-Deep, hoarse voice
-Brittle, dry hair
-Loss of sexual desire or potency problems
-Sometimes even depression

The thyroid is also the master control of the metabolism. It controls how fast or slow you burn calories. If you don’t manage your thyroid disease, you are more apt to have diabetes.

Juice That Reset Thyroid naturally

Ingredient:
– 1 cup unsweetened 100% cranberry juice
– 7 cups purified water
– 1/2 tsp ground cinnamon
– 1/4 tsp ground ginger
– 1/4 tsp ground nutmeg
– 3/4 Cup fresh squeezed orange juice
– 1/4 Cup fresh squeezed lemon juice

Directions:
-Bring water to a boil; add cranberry juice, reduce heat
-Add cinnamon, ginger, & nutmeg, stir and let simmer for 20 minutes; let it cool down to room temperature
-Stir in orange & lemon juices…Add ice and enjoy!

Other Natural Ways To Reset Thyroid Problems

-Drink Bone Broth daily
-Optimize your Vitamin A, D and K2 levels
-Avoid Using Soy
-Up Your Selenium
-Avoid Gluten & A1 Casein
-Check Your Iodine
-Heavy Metal Detox
-Eat Seaweed and other Sea Vegetables
-Take Adaptogens
-Cut Out Simple Sugars
-Practice Good Dietary Habits
-Use Coconut Oil

Note

Avoid foods that interfere with thyroid function such as broccoli, cabbage, brussels sprouts, cauliflower, kale, spinach, turnips, soybeans, peanuts, linseed, pine nuts, millet, cassava, and mustard greens.

Sources:

http://www.mindbodygreen.com/0-10681/what-you-should-eat-to-improve-thyroid-health.html

http://dailyhealthpost.com/miracle-thyroid-drink/

http://www.erewhonmarket.com/hypothyroidism-is-on-the-rise/

http://www.naturalways.com/thyroid.htm

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Prof. Hesin
I am herbalist and write on variety of topics from nutrition to natural health, herbal medicine, nutritional supplementation, mind/body medicine and i enjoys the challenge of providing my family with healthy food options that fit with their busy lifestyle.