What is Heart Palpitation?
Cardiac arrhythmias commonly referred to as heart palpitations are a common condition that is being suffered by millions of people all over the world. A palpitation is defined as an abnormality or irregularity in the heartbeat and thumping feeling in the chest, where the heart rate is either too slow or fast.
7 Home Remedies To Stop Heart Palpitations Instantly
Aniseed Powder
Just mixed with honey and consumed along with the coriander mixture for more effective results in curing heart palpitations. You can consume this herbal remedy every day to get better result.
Snake gourd leaves
It is very beneficial. Make a paste using snake gourd leaves and water. Squeeze the juice of it and take 2-3 tablespoon of this juice daily.
Cinnamon
Cinnamon can also cure heart palpitation. It contains nutrients, including manganese and potassium that are good for the heart. It helps to improve the blood flow, prevents excess of bad cholesterol and reduces high blood pressure. Mix 1 teaspoon of cinnamon powder in a glass of warm water and drink it.
Lavender Oil
It is effective in reducing the problem of stress and anxiety which cause heart palpitations. Not only this, the use of lavender oil helps in relaxing the activity of brain cells which in turn promotes a smooth functioning of heart. In order to get the benefits of lavender oil, it is advised to add it to your bath water and get your body soaked with it. You can repeat the remedy daily to get best results.
Honey And Lemon
Honey is an excellent food for the heart as it is easily digested. One glass of water mixed with a tablespoon of honey and juice of half a lime, taken before bedtime is a very useful home cure for palpitation.
Magnesium
It has been discovered that taking a magnesium supplement stops heart palpitations. Its use can prevent the serious rhythm disturbances that often accompany heart attack. Take at least 300 mg of calcium citrate twice a day, along with 300 mg of magnesium citrate twice a day.
Valerian
Valerian is a very effective remedy to reduce the anxiety level which in turn prevents the risk of the palpitations very effectively. Add a few drops of liquid valerian in water and consume it daily to get relief.
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