Passing a kidney stone is said to be one of the most painful things you can experience. If you’re ever experienced passing a kidney stone, you know what I mean. The pain in your lower abdomen is so severe you can’t even walk or sit down. It’s a pain you don’t ever want to experience again. If you ever had an attack or know someone who suffered the pain of kidney stones, then is article is for you. You’ll learn get rid of kidney stones naturally.
Anyone looking to get rid of kidney stones basically have several options including medication, surgery or trying to get rid of it naturally. While there are certain situations where medication or surgery is required, for most people suffering from kidney stones, the natural remedy is the first choice.
Kidney stones are a result of waste deposits remaining in the kidneys that is unable to be excreted through the urine. As these deposits build up, they begin to cause solid masses. Be adding kidney stone specific juices to your diet, you can literally drink your way to getting rid of kidney stones naturally. The compounds naturally found in each of these fruit juices help to dissolve the kidney stones or help to prevent kidneys stones from forming in the first place. However, before adding these juices to your diet, consult your doctor or health care provider.
Adding a simple glass of lemon juice to your diet helps to dissolve uric acid based kidney stones. The compounds that make lemon juice an excellent choice include citrate and potassium. Citrate helps to prevent the stone from forming, while potassium is important to overall kidney function and helps to alkalize urine. Enjoying a glass of lemon juice is simple. Simply drink 2 oz. of lemon juice mixed with a liter of water.
Montmorency Tart Cherry Juice
If the thought of lemon juice puckers you up, consider drinking tart cherry juice. Did you know that cherry is among the top favorite food flavors? As you know, it doesn’t have that puckering effect of lemon juice, too. In addition to fighting kidney stones, tart cherry juice also fights against gout pain. Gout is a painful condition caused by increased levels of uric acid. The cherry juice is high in anthocyanins, antioxidants and potassium. Simpler to lemon juice, it helps to increase the alkaline levels in the body. If you go the tart cherry juice route simply mix 1 oz. of Montmorency tart cherry juice concentrate with 7 ounces of water.
The third fruit juice to consider is cranberry juice. This juice is known for urinary tract health. Unlike the cherry juice and lemon juice, which help to remove uric acid-based kidney stones, cranberry juice helps to eliminate calcium-based stones. One of the causes for calcium-based stones is high consumption of salt in the diet. By reducing the amount of salt and drinking cranberry juice daily, you’ll be able to enjoy pain free days.
Consult your medical health provider before making any changes to your diet. Also, look for pesticide-free juices. Also, look for USA grown produce to make the juice. For example, look for cherries grown from the Traverse Bay Farms region in Michigan, cranberries from the bogs of Maines and lemons from Florida, Texas or California. This will ensure you’re not buying and drinking imported fruit from other countries with less oversight and questionable growing practices. Finally, you’ll be helping the America farmer, too.
Finally, if you believe you have kidney disease, consult your doctor or health care provide immediately.