Category: News

7 Effective Natural Migraine Treatments

7 Effective Natural Migraine Treatments

Millions of people suffer from a migraine attack every hour. The intense, throbbing pain of these headaches is usually accompanied by nausea and light sensitivity. To make matters worse, migraines are a chronic condition, often beginning in childhood or early… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Herbal Oil: 12 Remarkable Peppermint Oil Fixes

Herbal Oil: 12 Remarkable Peppermint Oil Fixes

Extracted from the herb by steam distillation, the oil of peppermint is clear with a slight tinge of yellow. Its main constituent is menthol, which imparts the famous heady, minty aroma and the remarkable “cooling sensation,” when tasted or touched.… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Is Your Multivitamin a Waste of Space? Healthy Foods That Contain Needed Vitamins And Minerals

Is Your Multivitamin a Waste of Space? Healthy Foods That Contain Needed Vitamins And Minerals

If your health research leads you to believe that you need to consume more of any particular vitamin or mineral, before you turn to whole food supplements, I encourage you to focus on eating more whole foods that are rich… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
6 Ways to DIY the Best Fruit Water Ever

6 Ways to DIY the Best Fruit Water Ever

Hydrating doesn’t mean that you have to keep drinking lots of plain water, that’s boring. And it’s sure that soda drinks and many other types of flavored waters on supermarket shelves are not so healthy as almost all of them… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
10 Proven Health Benefits of Chia Seeds and 6 Fun Ways To Eat Them

10 Proven Health Benefits of Chia Seeds and 6 Fun Ways To Eat Them

There are several good reasons chia seeds have been on everyone’s minds these days. Good Reasons You Should Eat Chia Seeds 1. Packed with nutrients Chia seeds are loaded with fiber, protein, omega-3 fatty acids, calcium, magnesium, manganese, and phosphorus.… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Fresh, RAW juice – great for supporting your child’s digestion

Fresh, RAW juice – great for supporting your child’s digestion

Are you like me and want to nourish your child to the best of your ability? I do it by relying on fresh, RAW juice. We are a whole-foods home and although my son eats processed food away from home… 0 Shares | | Posted in Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine, Recipes
5 Indian spices that reduce the risk cancer

5 Indian spices that reduce the risk cancer

“Cancer” is perhaps one of the most emotionally laden words in the English dictionary – and even today, despite many advances in medical technology, cancer remains a huge challenge to diagnose and treat. The most frequent options for trying to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top Ways to Detox From Heavy Metals

Top Ways to Detox From Heavy Metals

Unfortunately, in the course of everyday modern life, the average person comes into contact with dozens of toxins that are harmful for the body. They are in food, in drinking water, in the very air that people breathe in between… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Turmeric Cooler: The Juice that Can Save You from Buying Advil

Turmeric Cooler: The Juice that Can Save You from Buying Advil

Chronic pain is a problem for millions of Americans across the country, forcing many to resort to over-the-counter or even prescription pain pills just so they can function from day to day. Unfortunately, all of these pain pills come with… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
11 Plants and Herbs That Clean Lungs and Heal Respiratory Infections

11 Plants and Herbs That Clean Lungs and Heal Respiratory Infections

Viral and bacterial infections is sweeping across the Northern Hemisphere and people are taking longer to heal from an array of symptoms within the respiratory system. If you are resorting to conventional medicine to address these infections with antibiotics, you… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine