Category: News

High glycemic foods vs low glycemic foods

High glycemic foods vs low glycemic foods

Glycemic Index The glycemic index of a food is a rank structure of foods in terms of how much your blood sugar will spike if you eat them.  Glycemic loads matter to those who have diabetes in particular, and of… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Nutrition, Nutritional Medicine, Weight Loss
How to Revive Dull Complexion During Pregnancy?

How to Revive Dull Complexion During Pregnancy?

A dull skin during pregnancy is common among many women all over the world. This means skin complexion changes mostly among the expectant or pregnant women due to hormonal changes in their bodies. However, due to extensive research which was… 0 Shares | | Posted in Health
Why You Should Talk To A Nurse Instead Of A Doctor

Why You Should Talk To A Nurse Instead Of A Doctor

Alternative medicine has been gaining steam the past several decades, and for very good reason. However, there are so many options for medical treatment. Some go the entirely holistic route while others choose a combination of traditional and alternative treatment.… 0 Shares | | Posted in Health, Medicine
Gym Owners: Are You Getting More Complaints? Review Your Asset Protection Plan

Gym Owners: Are You Getting More Complaints? Review Your Asset Protection Plan

Opening a gym was probably a dream come true, and part of your long-term success plan. You should be congratulated on what you’ve achieved so far. While owning a gym is a big, satisfying thing to check off your “to-do”… 0 Shares | | Posted in Business, Lifestyle, Money
When’s the Last Time You Drained Your Lymph Fluids? 7 Simple Ways To Do This!

When’s the Last Time You Drained Your Lymph Fluids? 7 Simple Ways To Do This!

The lymphatic system is a drainage system that helps your body get rid of excess fluid and waste products. Lymphatic system is a network of tubes throughout the body that drains fluid (called lymph) from tissues and empties it back… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Water
Only 50% of Americans are getting enough Exercise – Here’s  how much you should be doing

Only 50% of Americans are getting enough Exercise – Here’s how much you should be doing

The Center for Disease Control and Prevention have compared their findings of surveys conducted between 1997 and 2015 and it’s exciting news: more Americans than ever are exercising in their leisure time and meeting the minimum exercise standard set by… 0 Shares | | Posted in Fitness, Health, Personal Care, Strength Training, Weight Loss
Moringa Fights Cancer, Protects Brain, Cures Asthma & Fights Inflammation

Moringa Fights Cancer, Protects Brain, Cures Asthma & Fights Inflammation

Moringa is one of those traditional plants that have been eaten and used as herbal remedies long before Western science took an interest in them. There is a lot of evidence that moringa plant has the potential to kill bacteria… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Water
Benefits of Fermented Garlic (and How to Make It)

Benefits of Fermented Garlic (and How to Make It)

Garlic – the smelly, vampire repelling spice – has been used over 5,000 years to treat a wide range of ailments. However, garlic, when eaten raw, can be a bit spicy for the taste and cause a pungent breath odor.… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Johnny The Healer Exposes Drug Rehabs And Outdated Toxic Therapies

Johnny The Healer Exposes Drug Rehabs And Outdated Toxic Therapies

Failed Drug Rehab Racket In America Exposed By Johnny The Healer  If you are one of the countless millions for whom conventional drug rehabilitation centers or addiction treatment has failed, its easy to become discouraged.  In this era of mass… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine
Why 80% of Us Are Magnesium Deficient and What to Do About It

Why 80% of Us Are Magnesium Deficient and What to Do About It

Did you know that up to 80% of us are deficient of the most vital mineral, and we aren’t even aware of it? Oxygen, water and food are closely followed by magnesium in importance for survival, and yet it’s an… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine