Category: News

How to Make Healthy Homemade Ketchup in Just 2 Minutes

How to Make Healthy Homemade Ketchup in Just 2 Minutes

Ketchup is still one of the most popular condiments. Who doesn’t love ketchup?  In America, it is the most popular condiment found in households today. Unfortunately, most commercial varieties of ketchup contain high fructose corn syrup. HFCS has no real… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Nutrition, Recipes, Water
5 Big Myths about Essential Oils You Should Know

5 Big Myths about Essential Oils You Should Know

Millions of people use essential oils for a variety of purposes and aromatherapy has become a multi-million dollar business. In fact, one large MLM company is worth upwards of 300 million dollars. Obviously, there’s lots of information swirling around about… 0 Shares | | Posted in Arts & Culture, Business, Child Care, Entertainment, Farming, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Science & Tech, Weight Loss, Weird
8 Mind Blowing Benefits Of Oregano Oil

8 Mind Blowing Benefits Of Oregano Oil

Made from the perennial herb oregano and packed with free-radical-crushing antioxidants, oregano oil is one of the most effective antibiotics that beneficial to your health in many ways. With its strong antioxidant, anti-microbial and anti-inflammatory properties, oregano oil used to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
7 Household Spices That Detox Your Body, Reduce Arthritis Inflammation & Numb Headache Pain

7 Household Spices That Detox Your Body, Reduce Arthritis Inflammation & Numb Headache Pain

Spices can transform dull, bland food into a delicious dish, but many also come with some unexpected health benefits. While small in size they pack more antioxidants and other healthy substances than meets the eye. Spices allow you to reduce… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care
Simple and Cheap – Why You Should Start Your Day With A Banana and A Cup of Warm Water For Weight Loss

Simple and Cheap – Why You Should Start Your Day With A Banana and A Cup of Warm Water For Weight Loss

If you want to lose weight, try this morning banana diet. It’s so simple, cheap and stress free to help you lose more pounds and also will improve your overall health. This diet was developed by a well-known pharmacist, Sumiko… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Food Packaging Tricks — Why Reading The Label Is Not Enough

Food Packaging Tricks — Why Reading The Label Is Not Enough

Do you base your food choices on the printed label and choose one over the other just because it seems to be the healthier option? You are not alone as more and more educated buyers are finding out how they… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Mindful Eating for Weight Loss and Happiness

Mindful Eating for Weight Loss and Happiness

Mindful eating has been a hot topic lately. The term shows up all over popular media from Dr.Oz (1) to The Huffington Post (2). Can mindful eating really be a easy weight loss solution that can also lead to an… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care
Hypnotherapy: The Treatment for Anxiety You’ve Never Considered

Hypnotherapy: The Treatment for Anxiety You’ve Never Considered

About 18.1 percent of adults 18 and older have an anxiety disorder.  If you have a panic disorder, obsessive-compulsive disorder or one or two phobias, you’re not alone: You can find company with the 40 million adults in the U.S.… 0 Shares | | Posted in Health, Holistic Medicine
7 Best Natural Cooking Oils

7 Best Natural Cooking Oils

How Healthy is Your Cooking Oil?  We use cooking oils all the time, probably consuming more of the substance than most other foods we eat. But how often do we stop to consider the health implications of the cooking oils… 0 Shares | | Posted in Child Care, Food, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
5 Rare and Delicious Berries to Grow in Your Own Backyard

5 Rare and Delicious Berries to Grow in Your Own Backyard

The variety of berries available at the grocery store is very limited when compared to the large number of berries that grow around the world. Because I grew up in a gardening family, I have had the pleasure of having… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Medicine, Nutrition, Nutritional Medicine