Category: Health

Human Brains Are Shrinking – Are We Getting Dumber?

Human Brains Are Shrinking – Are We Getting Dumber?

Turn on the TV or read some of the comments on any popular blog post and you can’t help but wonder… are people getting dumber? It’s largely believed that the human brain continues evolving to be bigger and better, but… 0 Shares | | Posted in Health, Health, Mental Health, Nutrition
3 Exercises that Train Your ADD/ADHD Brain

3 Exercises that Train Your ADD/ADHD Brain

Adults and children who have Attention Deficit Disorder or Attention Deficit Hyperactivity Disorder often struggle with an inability to organize thoughts, break the chains of procrastination, or even follow simple conversations. If this sounds familiar, take heart. Brain Training exercises… 0 Shares | | Posted in Health, Health, Mental Health
Calories Are Not The Enemy

Calories Are Not The Enemy

Calories are not the enemy. This may be a statement that makes many people uncomfortable. We have been inundated by the media from every angle for the past couple of decades to believe otherwise. Processed food packages are marked “diet”… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Weird
Study finds running for just 5 minutes daily increases longevity, has several health benefits

Study finds running for just 5 minutes daily increases longevity, has several health benefits

Have five minutes? Consider taking a run during that brief time to boost health. According to a recent study in which over 55,000 adults were monitored for 15 years, it was found that the health benefits of running for five… 0 Shares | | Posted in Fitness, Health, News, Weight Loss
Nano-Free Cosmetics on the Rise?

Nano-Free Cosmetics on the Rise?

Until recently, the U.S. Food and Drug Administration (FDA) has given cosmetics manufacturers free reign to use new and largely untested ingredients; namely, nanoparticles. With the recent publication of two new regulations, the FDA is finally acknowledging the potential dangers… 0 Shares | | Posted in Health, Health, Science
Ageless Antioxidants For Youthfulness — The 5 Best Antioxidant-rich Foods

Ageless Antioxidants For Youthfulness — The 5 Best Antioxidant-rich Foods

The title of this article has a double meaning – Antioxidants have been around naturally for centuries and will always exist. Antioxidants have anti-aging properties that help you stay younger longer! Antioxidants For Detoxifying the Body Why wouldn’t you want… 0 Shares | | Posted in Chemicals, Food, Health, Health, Lifestyle, Nutrition, Personal Care
The World Cup of Antibiotics

The World Cup of Antibiotics

The results are in for the Finals of the World Cup of Antibiotics. The patients have lost! Having come into the game as the clear underdog in this event, it was hoped that somehow they would be able to make… 0 Shares | | Posted in Health, Health, Holistic Medicine, Medicine, News, Nutritional Medicine, Pharmaceuticals
Back Spasm Tips

Back Spasm Tips

Back Spasm Tips When a back spasm strikes. Back spasms often require immediate care and attention. Here are some important tips and guidelines to follow.   Stop and Rest Find immediate rest. Carefully move to a bed or comfortable surface… 0 Shares | | Posted in Fitness, Health, Health, Hospitals & Surgery, Personal Care, Strength Training
15 Clever Ways To Use Leftover Lemon Peels

15 Clever Ways To Use Leftover Lemon Peels

If you love lemons as much as we do, then next time you eat or squeeze a lemon or lime, save the peels and give them a second life. Although there are many more uses for you to discover, here… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes
5 Natural Herbs that Reduce Stress and Anxiety

5 Natural Herbs that Reduce Stress and Anxiety

According to the Anxiety and Depression Association of America, almost 40 million American adults are suffering from anxiety disorders. The good news is that no matter you’re suffering from a lifelong illness or just going through a period of stressful… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Personal Care