Category: Health

20 Health Benefits of Sesame You Won’t Believe

20 Health Benefits of Sesame You Won’t Believe

Sesame seeds may be tiny, but they have huge health benefits. They were worth their weight in gold during the Middle Ages, and for many good reasons. The more I learn about this precious seed, the more I want to… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Lifestyle, News, Nutrition, Personal Care, Recipes, Weight Loss, Yoga
8 Effective Herbs for Glowing Skin

8 Effective Herbs for Glowing Skin

Your skin is the largest organ in your body but as such it can also be subject to any number of issues, including minor irritations like acne, cuts and scrapes on up through more serious conditions like psoriasis and skin… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Personal Care
10 Great Home Remedies to Treat Dry Nose

10 Great Home Remedies to Treat Dry Nose

If you suffer from dry nose, you probably know that although it is not a serious medical problem, it is extremely uncomfortable. If you do not treat it at its early stage, it can cause health risks. Sinus attacks, severe… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Lifestyle, Personal Care
5 Natural Anti-Aging Secrets You Need To know

5 Natural Anti-Aging Secrets You Need To know

In our aging society, it seems like we are increasingly obsessed with looking and feeling young for as long as possible. While there are plenty of artificial ways to do this – plastic surgery, hair dye, anti-wrinkle creams, etc. –… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Personal Care
5 Anti-Aging Superfoods You Should Eat

5 Anti-Aging Superfoods You Should Eat

Many people may be skeptical that eating certain foods can actually add years to their lives – but it is true! Foods which are rich in anti-oxidants, in particular, are great for this, as they help reduce the oxidative damage… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
8 Seeds having amazing health benefits

8 Seeds having amazing health benefits

Seeds are loaded with vitamins and minerals, they are an excellent source of fiber, protein and antioxidants, and they are the richest plant with source of omega-3 fatty acids. Every seed has something different to provide to the body- from… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, News, Nutrition, Personal Care, Recipes, Strength Training, Weight Loss, Yoga
5 Smoothie Recipes for Weight Loss

5 Smoothie Recipes for Weight Loss

Are you wanting to make some changes in your diet and lose unwanted pound, but are afraid of having too little time to actually put those changes into practice? Then we might have just the answer for you. Smoothies have… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Recipes, Weight Loss
10 Reasons to Smile More Often

10 Reasons to Smile More Often

Many psychologists and other professionals have suspected this for years, but increasingly more evidence is coming to light that smiling does more than increase your “face value”, that is can actually bring with it definite health benefits. Ten of the… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
16 good moods foods that effect instantly

16 good moods foods that effect instantly

It has been proven that negative feelings are associated with negative health outcomes and depression is a risk factor for many health disorders. List of foods here that can help brighten up your mood instantly Leafy greens like spinach, methi,… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Home, Lifestyle, Medicine, Mental Health, News, Personal Care, Strength Training, Water, Weight Loss
Kinesio Tape: Effective or Not? Research Update

Kinesio Tape: Effective or Not? Research Update

Keywords: kinesio tape, sports tape, therapy tape, musculoskeletal disorders, joint pain, myofascial manipulation, myofascial taping, Introduction This colorful elastic tape is best known from the television given the fact that many professional athletes like wearing the tape while competing. It… 0 Shares | | Posted in Fitness, Health, Holistic Medicine, Medicine, News, Strength Training