Category: Health
20 Simple Tips to Improve Your Health and Fitness
The quality of our lives is determined by the quality of our health. You can have all the money in the world but if you go through your day feeling tired, exhausted or weak, you can’t be living your life… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Mental Health, News, Nutrition, Strength Training, Weight Loss
Nutritious Diets Proven Necessary for Good Mental Health
by Mike Bundrant of the iNLP Center. A series of studies have provided tangible evidence that poor mental health is likely a result of depriving the brain of a proper balance of nutrients found in vitamins and minerals. The revelation… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine
10 Unusual ways to burn fat at Christmas
Sadly, many people cannot have Christmas without weight gain. It’s like a Christmas tree with no presents; a fire place with no stocking. But to save you from giving up your much-loved yuletide treats there are in fact many ways… 0 Shares | | Posted in Backyard Chickens, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Pilates, Strength Training, Travel, Water, Weight Loss, Yoga
7 Superfoods for Detoxification
No matter how careful you are about what you eat and drink, you cannot avoid exposure to toxins. They are in many foods and beverages (including tap water) and you can be exposed to them in the form of air,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
5 Ways to Detox Your Body from GMO’s
Unless you buy strictly organic food, chances are that you are coming into contact with food that has been genetically modified. While intensive detoxing programs can be very effective at removing the resulting toxins and byproducts from your body, however,… 0 Shares | | Posted in Food, Food, GMOs, Health, Health, Lifestyle, News, Personal Care
Kumquat – 23 Outstanding Health Benefits of This Super Fruit
Kumquats are the forgotten citrus fruit since people rarely ever talk about them unless it is during the Christmas season when they are useful as beautiful decoration around the home, or in gardens as sweet aromatic plants that provide elegance.… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Depression and Kratom
Depression is one of the most common modern ailments, affecting about 6.7% of the U.S. population each year. Women are 70% more likely than men to experience depression. Depression is a growing problem worldwide, although it is more common in… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Pharmaceuticals, Vaccines, Weight Loss
10 Herbs for the Thyroid
Thyroid disorders – whether the gland is hyperactive, hypoactive, or enlarged – are common but often misdiagnosed and it can take a while find out what is causing such problems as weight change, fatigue, depression and problems with skin. Before… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
5 Secrets to Winter Health and Energy
If you are interested in staying healthy – that is, not gaining weight, keeping physically active and avoiding winter illnesses like the cold, flu or bronchitis – during the winter months, you’ve often got your work cut out for you.… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
