Category: Health
4 Simple Ways to Optimize Turmeric’s Bioavailability
Turmeric has been used for ages to cure many of our ailments. From treating an upset stomach, microbial infections, or skin issues to fighting inflammation, chronic pain, and cancer. Its active compound, curcumin, is what gives Indian food its typical… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Five Reasons to Drink Kombucha Every Day
Chances are, unless you shop regularly at health food stores, that you have never even heard of kombucha before. However, this fermented drink based on cane sugar and black tea, is incredibly healthy for you. It contains a variety of… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
113 Year Old Man Credits These 5 Foods for His Long Life
Bernardo LaPallo of Arizona turned 113 in 2014. LaPallo was born in Brazil in 1901. He has followed his father’s lifestyle advice and credits that for his longevity. In fact, his father was a doctor and an herbalist and gave… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Watermelon is More than a Fruit: It’s “Big Medicine”
Nothing defines an American summer picnic more than a big, juicy slice of bright red watermelon. The watermelon is a fruit that we all love to eat and that has become a virtual cultural icon of summertime enjoyment. That is… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Nutritional Medicine
5 Ways Lemon Oil Improves Health and Beauty
Lemons and lemon oil have been in the news a lot in recent times as people discover more of its uses for improving the health and also as a very effective beauty treatment. This oil is known for its detoxifying… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Milk Thistle for Liver Detox: What You Need to Know
Your liver is one of the most important organs in your body. Not only does it help with vital functions like stabilizing blood sugar levels, it also helps process and eliminate a variety of toxins and other unwanted substances from… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Dark Chocolate Health Benefits and How Much Dark Chocolate is Healthy
Dark chocolate is a healthy treat considering its many health benefits. Its anti-oxidant content is heftier than any other food. Thus, you can no longer consider it as junk food. Its healing powers are more than just treating your cardiovascular… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Hidden Truth About Coconut Oil: 10 Facts You Need To Know
Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits.… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Personal Care, Water
Ease away pregnancy woes with a prenatal massage
For many women pregnancy is a joyous time, one that holds great anticipation in welcoming a new life into the world. However, pregnancy can also be a time of great discomfort, as changes in a woman’s body gives way to… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Personal Care
