Category: Health

Kale’s active ingredients combat cancer

Kale’s active ingredients combat cancer

Kale has become increasingly popular in recent times as more people discover not only its delicious flavor but also learn more about the many health benefits it can bring. And more evidence shows that one of these benefits is a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
7 Plant-Based Foods for Stronger Bones

7 Plant-Based Foods for Stronger Bones

Weak and brittle bones… so brittle that even bending over can cause a fracture. I’m talking about osteoporosis, a condition that affects many men and especially women who are past menopause. According to the International Osteoporosis Association, 1 in 3… 0 Shares | | Posted in Food, Health
Why 40-something females are feeling fat and frumpy

Why 40-something females are feeling fat and frumpy

Why 40-something females are feeling fat and frumpy   For us ladies, it seems to happen around age 40 and onwards – we lose that bounce-out-of-bed energy, stress can start to build up, and no matter what we do, we… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
11 Natural Surprising Antibiotics Hiding In Your Kitchen

11 Natural Surprising Antibiotics Hiding In Your Kitchen

Over the last several decades, over-use of antibiotics has reached an all-time high. The result has been drug-resistant bacteria and “superbugs” that evolve faster than scientists can figure out how to fight them. A future where bacteria are at the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
The Spice that Will Make You Age Beautifully

The Spice that Will Make You Age Beautifully

Turmeric, the deep golden spice which is so important for Indian curries and other dishes, is also one of the most powerful healing medicines in the world and is particularly good for supporting a healthy old age, one that is… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
McDonald’s is Looking to Add Kale to Its Menu

McDonald’s is Looking to Add Kale to Its Menu

Kale, this super vegetable started gaining popularity these recent years, according to USA Today, it now appears on 400% more restaurant menus than it did 5 years ago. McDonald’s is planning to add kale to its menu this year, and… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Watch Your Dietary PH And You Can Prevent The Risk Of Cancer

Watch Your Dietary PH And You Can Prevent The Risk Of Cancer

There are serious risks when the body becomes highly acidic. If the body retains too much acid, acidosis results and the lungs and kidneys cannot maintain a proper PH balance. Respiratory acidosis occurs when CO2 builds up in the blood… 0 Shares | | Posted in Food, Health, Health, Nutrition
Have Healthy Snacks on Hand While You’re at Work

Have Healthy Snacks on Hand While You’re at Work

When you’re sitting at your desk at work, there are bound to be times when your appetite gets the best of you. It is all too easy to sit and snack while you go about your tasks during the day.… 0 Shares | | Posted in Aquaponics, Entertainment, Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
The Top Probiotic Foods To Boost Your Health

The Top Probiotic Foods To Boost Your Health

Are you consuming enough foods that are high in probiotics? If you are like most people, the answer is probably no. That is largely because a knowledge of the importance that probiotics play in human health is a relatively new… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Good Mood Foods Dude – 3 Foods for Mood Improvement and Energy

Good Mood Foods Dude – 3 Foods for Mood Improvement and Energy

If you’re having a rough day, it can be really tempting to turn to certain comfort foods that, let’s shall we say, aren’t very healthy. This is human nature and very understandable! However, there are some foods that you can… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Videos