Category: Health

7 Cabbage Benefits You Should Take Advantage Of

7 Cabbage Benefits You Should Take Advantage Of

This highly nutritious and delicious vegetable is part of the cruciferous family, just as kale and broccoli. These vegetables are notorious for being loaded with beneficial and health-promoting nutrients. Here are 7 ways that cabbage benefits your health! 1. Lower… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
7 Health Benefits of Almond Milk And Its Simple Homemade Recipe

7 Health Benefits of Almond Milk And Its Simple Homemade Recipe

Almond milk contains more nutrients than other dairy milk alternatives like rice milk. The health benefits provided by this option even match dairy choices. Almond milk works as a great alternative for those with soy and lactose allergies. Good Heart… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Strength Training
6 Things Everyone Should Know About Calcium

6 Things Everyone Should Know About Calcium

Calcium is one of the minerals that the general public knows a bit more about. Most people realize that adequate amounts of calcium in the diet is good for promoting the strength and health of bones and teeth. Women are… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
This Is What Happens To Your Body When You Stop Drinking Soda

This Is What Happens To Your Body When You Stop Drinking Soda

We all know that drinking soda isn’t good for us. We know that it would be better for our health if instead we drank [insert pretty much any other beverage choice here — even beer!]. Soda is an addiction —… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Personal Care, Pilates, Water
Black Seed Oil – Your Ultimate Life Elixir

Black Seed Oil – Your Ultimate Life Elixir

The term “black seed oil” may not be familiar, but it is the general label given to oil extracted from certain seeds, including black cumin, black sesame, black caraway, Roman coriander and onion seed. However, though many people may not… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Seven Health Benefits of Drinking Chai Tea (and How to Make)

Seven Health Benefits of Drinking Chai Tea (and How to Make)

Chai tea is warming to the body and calming to the mind, but this satisfyingly delicious beverage is also healing because of all the nourishing ingredients it contains that have outstanding antioxidant properties. Many people think the only place to… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Getting Beautiful and Handsome ( And Staying That Way Naturally)

Getting Beautiful and Handsome ( And Staying That Way Naturally)

It’s inbred in the genetics of every human being that has ever walked this planet: we are designed to want to make ourselves as attractive as possible to others. Unfortunately, in our society, this natural inborn instinct has caused us… 0 Shares | | Posted in Arts & Culture, Celebrity, Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Fibromyalgia: Are Your Amalgam Fillings The Cause?

Fibromyalgia: Are Your Amalgam Fillings The Cause?

Not long ago, Jackie, a 50 year old woman, was referred to me having been diagnosed with fibromyalgia; a long-term disorder of the nervous system. Over the years, Jackie had visited various doctors and specialists as she tried, and failed,… 0 Shares | | Posted in Chemicals, Fluoride, Health, Health, Herbal Medicine, Holistic Medicine, Medicine
Overcoming Internal Obstacles To Being Healthy

Overcoming Internal Obstacles To Being Healthy

When it comes to achieving your health goals, you’ll often come across internal obstacles. These obstacles often present themselves in the form of resistance, as negative thoughts and emotions towards a person, place, thing, or situation. In other cases, internal… 0 Shares | | Posted in Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care
How Eating Certain Beans Cuts the Risk of These 3 Cancers

How Eating Certain Beans Cuts the Risk of These 3 Cancers

Cancer remains of great concern to those who are interested in maintaining good health – and with excellent reason. According to the American Cancer Society, this disease is still on the “top 10” list of American causes of death and,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care