Category: Food
Caffeine May Boost Your Long-term Memory
For many people, starting off the morning without coffee, tea or even a soda jam packed with caffeine is unthinkable. Coffee makers with timers, the mandatory stop by a coffee shop or something as simple as grabbing a can of… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Mental Health, Nutrition
7 Signs You Have Too Many Toxins In Your Life And What To Do About It
Are you feeling irritable, exhausted, having headaches, stomach issues, and don’t feel as vibrant as you used to feel? Then chances are that there are too much toxins wreaking havoc on your body. The good news – it all can… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
5 Herbs and Mineral to Balance the Hormones
Hormones do more than regulate sexual function: they can influence every bodily system and therefore hormonal imbalances can lead to a multiplicity of problems throughout the body. Modern medicine is only in recent decades becoming aware of the essential roles… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Sucralose vs Aspartame: Which is worse for you?
With more than one-third of adults and roughly 12.5 million children in the United States experiencing obesity, people are turning to low-calorie diets to manage weight. Cravings for sweets can be powerful. Many dieters turn to a low-calorie, high-intensity artificial… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
7 Reasons To Eat Dark Chocolate Regularly
Today I have some great news for all chocolate lovers out there! Next to its awesome taste, dark chocolate provides powerful health benefits, especially if you suffer from cardiovascular diseases. Always opt for dark, raw, chocolate with the highest cacao… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition
Top Ways Spirulina Reduce The Risk Pancreatic Cancer Risk
Spirulina is a blue-green algae long valued by naturopaths for its healing properties.Active chemicals in this remarkable algae called zeaxanthinsare similar to the compound beta-carotene found in carrots and have been shown to promote eye health. It has also been… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Ways to Increase Magnesium Levels
Magnesium simply does not get the “press” of elements like calcium or iron and yet it, too is an essential nutrient for maintaining a healthy body. Many adult, though they do not realize it, are quite deficient in this mineral… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
6 Dangerous Truths about Processed Foods
The reasons for America’s love affair with processed foods are obvious. They are inexpensive, accessible and simple to prepare and serve. This convenience is particularly attractive to hard-working parents or to the elderly who live alone and do not want… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
Chokeberries, a weight control superfood, now rebranded under name of “Aronia berry”
Chokeberries, known for their dark purple-black hue and remarkable antioxidant properties, have undergone a rebranding effort in an order to shift from its less appealing “chokeberry” name to one that reflects its genus, Aronia melancorpa (1). Now referred to as… 0 Shares | | Posted in Food, Food, Health, News, Nutrition
