Category: Food
7 Tips to Manage Weight Loss-Related Stress
Even if you are successfully following your weight loss program and are seeing the result that you wanted, the dieting itself can be a stressful process. Since stress can increase the hormone cortisol in your body and make it easier… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, News, Personal Care, Weight Loss
7 Powerful and Effective Herbs for Heart Health
Cardiovascular disease is the number one killer in the United States and is a problem all around the globe. A healthy diet with lean meats, low-fat dairy and lots of fresh fruits and vegetables and whole grain can go a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top 9 Uses for Peppermint Essential Oil In Your Daily Life
Peppermint oil is one of the most versatile and commonly used essential oils. A cross between watermint and spearmint, peppermint has a long tradition of medicinal use and it has a strong, clean, fresh and minty aroma. There are many… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition
Lemon Ginger Turmeric Tea, A Medicinal Elixir For Winter Wellness
Take your morning warm lemon water ritual to a new level with the anti-inflammatory and detoxing powers of ginger and turmeric. This winter wellness elixir is packed with health promoting antioxidants which detoxify your liver and blood, and kick start… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes
We All Have Parasites: Symptoms, Cleanses, and 10 Foods That Prevent
Humans, just the same as other animals, have always had parasites, both inside and outside of our bodies. Its easy to see inside of animals when you dissect a fish, frog or pig in a college biology lab. The perfect … 0 Shares | | Posted in Chemicals, Child Care, Environment, Farming, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Science, Travel, Weight Loss
Burdock Root-It Is The Best For Many Purposes
The amazing Burdock root was considered to be an important herb in Chinese medicine and is highly regarded by modern herbal practitioners. It offers a wide variety of health benefits, both topically and as a edible aid,and is well known… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
10 Fruits You Should Eat to Manage Diabetes
Diabetes is a serious, chronic condition and the problem is getting worse: the American Diabetes Association predicts that nearly half of all Americans will be diabetic by 2020 and this disease is becoming a problem all over the world, both… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
5 Foods that Destroy the Metabolism
All the dieting and exercise in the world won’t help very much if your metabolism is sluggish! Avoid foods that slow down the metabolism is just as important for long-term fitness as eating foods that help you burn the calories… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
8 Sugar Free Products for Weight Loss
Many people are a little wary when they see the label “sugar free” nowadays – and with good reason. People have been spooked by aspartame and other artificial sweeteners which have been markets as dieting aids but cause people to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care, Weight Loss
