Category: Food
Eliminate Fructose and Watch How This Lowers Your Blood Pressure
High blood pressure (or hypertension) is a condition where the blood pressure consistently remains at or above 140/90. It is a common problem in the United States, with its high-salt diets and generally high stress levels, and it has also… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
Top Reasons Why Mustard is One of the Healthiest Cancer-Fighting Food
Okay, let’s face it: when most people think of health food, condiments are not the first thing that comes to mind. This is because most condiments are frankly not healthy at all, being loaded down with a lot of additives… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top Reasons You Should Stay Away from Pesticide-Ridden Foods
All the education about organic food that the American public has received in recent years seems to be paying off. Although still only a small portion of the overall food market, the organic food sector is one of the fastest-growing… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Top 10 Proven Fat Burning Foods (No. 3 is Impressive)
1.Avocados Avocados are a wonderful source of healthy fat, potassium, and fiber, all three of which will help you shed the fat that’s stored in your body. It may sound counter intuitive to eat fat in order to lose fat,… 0 Shares | | Posted in Food, Nutrition, Weight Loss
10 Great Reasons to Eat Watermelon This Summer
Watermelon is packed with important nutrients like beta-carotene, vitamins A, B1, B6, and C, potassium, magnesium, biotin, copper, pantothenic acid, and more. It is also a great weight-loss tool since it has an incredibly puny calorie count- only 30 calories… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Great Cantaloupe Melon Smoothie Recipes
Fruit is an important part of a healthy diet. The U.S. Department of Agriculture recommends one and a half to two cups of fruit daily. Cantaloupe is a summer time staple. It’s sweet, fresh and tasty. Great as a snack… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
7 Reason Lavender Oil Is One Of The Most Versatile Of Essential Oils With Numerous Home Uses
A number of studies have reported that lavender essential oil may be beneficial in a variety of conditions, including insomnia, alopecia (hair loss), anxiety, stress, and postoperative pain. However, most of these studies have been small. Lavender is also being… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Personal Care
Top 4 Superfoods That Heal Your Entire Body!
Let’s face it: in some ways, keeping healthy nowadays – in spite of all the great new cell phone aps and newly-discovered weight loss herbs – is more difficult than ever. Part of this difficulty stems from the fact that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Top Tips to Limit Your Exposure to Aluminum and Lead
In this modern age, there seems to be an increasing list of toxins in the environment that people who are health-conscious need to look out for. Among the most serious of these toxins are heavy metals like aluminum and lead.… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
