Category: Food

7 Foods That Reduce Inflammation in Your Brain And Clear Brain Fog

7 Foods That Reduce Inflammation in Your Brain And Clear Brain Fog

Inflammation is part of the immune system’s response to defend you against microbial infections. It is the body’s first line of defence against invasion by micro-organisms such as bacteria and viruses, and it is activated rapidly after infection. Inflammation in… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutritional Medicine, Personal Care
12 Signs You’re Not Getting Enough Potassium

12 Signs You’re Not Getting Enough Potassium

Low potassium is called hypokalemia. Some chronic conditions can cause low potassium levels. Potassium is a mineral which acts as an electrolyte. A person only needs to eat a small amount of potassium each day to maintain proper levels of… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Pilates, Water
Is Gluten-Free Healthier Than Regular Food?

Is Gluten-Free Healthier Than Regular Food?

The answer is ‘yes’ but only if you are gluten intolerant or have celiac disease. A gluten-free diet is not necessarily good for our health—even if celebrities or the media says so. Celebrities such as Gwyneth Paltrow, Jenny McCarthy and… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Obesity Is Not Economics

Obesity Is Not Economics

Today, obesity has hit our children around the globe in record breaking numbers. Obesity in teens can lead to a life filled with pain, inflammation and depression with inept social behavior issues that can follow them into adulthood. So why… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care, Televison, Weight Loss
7 Dangerous Toxins That Harming Your Thyroid- Drink To Heal Thyroid naturally

7 Dangerous Toxins That Harming Your Thyroid- Drink To Heal Thyroid naturally

Thyroid is a butterfly-shaped gland that sits at the base of the neck. It is the body’s master controller. It  how the body uses energy, makes proteins, and controls how sensitive the body is to other hormones. There is no… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, Medicine, Personal Care
Why Quinoa Is the Best Food for Diabetics?

Why Quinoa Is the Best Food for Diabetics?

Quinoa has recently begun to rise in popularity in the South America. Compared to other grains, it has more nutrition, protein, antioxidants, minerals and fiber. Quinoa is best food for people who are gluten sensitive as it is gluten free.… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
How to Lose Belly Fat Fast With Garlic and Lemon

How to Lose Belly Fat Fast With Garlic and Lemon

Ingredients: 3 cloves of garlic one juiced lemon 1 cup of water How to prepare: Mix the lemon juice with the water. Then smash the cloves of garlic and add into the mixture. Consume this beverage every morning on an… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Nutrition, Personal Care, Recipes, Weight Loss
14 raw vegan weight loss smoothies

14 raw vegan weight loss smoothies

With the combination of fruit, greens and healthy fats… raw vegan smoothies are a great addition to any healthy diet. Being not only delicious, but calorie and nutrition conscious, these smoothie combinations will aid in obesity prevention and add countless… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Roasted cauliflower And Gold Potato Soup –  A Digestive Tonic

Roasted cauliflower And Gold Potato Soup – A Digestive Tonic

Study find that mostly Americans don’t get the required amount of vegetables. Adding soup to your diet can help you increase your vegetable intake, especially if you choose a vegetarian soup, such as Roasted cauliflower and potato soup. This soup… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
7 Potent Superfoods To Combat Anemia And Balanced Hemoglobin

7 Potent Superfoods To Combat Anemia And Balanced Hemoglobin

According to the National Heart, Lung, and Blood Institute, Anemia is one of the most common blood disorders around the world. Anemia affects about 3.5 million Americans, especially women. Millions of people are diagnosed with anemia each year. It is… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water