Category: Medicine
Vitamin D deficiency: Things you need to know
Vitamin D is a nutrient that is beneficial in protecting the bones, the brain and even the heart. Some studies suggest that having sufficient levels can help a person to live longer. When skin is exposed to sunlight, it absorbs… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutritional Medicine
5 Handmade Toothpaste Recipes for a Healthier Smile
Several toothpastes on the market do more harm to your overall oral care than you think. Instead, making and using homemade toothpaste is safer and much better for your teeth, gums and tongue. Most importantly, handmade toothpastes have ingredients in… 0 Shares | | Posted in Health, Health, Herbal Medicine, Home, Lifestyle, Personal Care, Recipes
6 Ways Drinking Lemon Juice Helps You Lose Weight
If you are looking to make small changes in your lifestyle to help you lose weight, one of the best additions to your daily routine would be drinking water with lemon juice in it. This DIY treatment for unwanted weight… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
5 Reasons You Should Eat More Goji Berries
For a small berry, Goji Berries are packed with amazing compounds that fight disease naturally. Regarded as a food of healing within traditional Chinese medicine for more than 5,000 years, goji berries are deemed as a tonic for the kidneys,… 0 Shares | | Posted in Food, Food, Health, Health, Medicine, Nutrition, Nutritional Medicine, Recipes, Strength Training
Your DREAM Life in 5 Easy Steps
As human beings our greatest asset that we possess is our health. Healthy minds and bodies ignite our unique potential to live our sole purpose and to flourish. Through healthful living arise increased self-confidence, productivity, and a higher level of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Yoga
Flat Tummy Lemon-Watermelon Detox Drink
Instead of grabbing a sugary drink, try this refreshing detox drink to energize your body and flush out more toxins and excess fat. Let’s take a closer look at the ingredient list. Watermelon And Cucumber Watermelons and cucumbers are excellent… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes, Weight Loss
10 Amazing Herbs and Spices for Weight Loss
Most people who have dieted know what a struggle it can be to lose weight and keep it off. And sometimes, even when you are eating a healthy, balanced diet and are exercising regularly, the scales don’t seem to be… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
Top 5 Reasons Why A Plant Based Diet is Better for Your Health
by Dr. Aimee Warren Straight to the point, here they are: 1. Lower your LBs: Tip the scale in your favor by cutting the meat and dairy products. Even if you aren’t willing to go totally vegan (no animal products… 0 Shares | | Posted in Food, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
Top 6 Effective Herbs For ADHD and ADD
Attention deficit hyperactivity disorder and attention deficit disorder are two conditions that are typically caught in early childhood and treated with prescription medicines. These disorders can cause impulsive and inattentive behaviors, which can become problematic at home, in school and… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition
