Category: Medicine

Stop Your Migraines With Lemon and Himalayan Salt

Stop Your Migraines With Lemon and Himalayan Salt

More than 36 million Americans suffer from migraines, it means that this issue affects almost 1 out of every 10 people, and three-quarter of the suffers are female. Usual Symptoms of Migraines A headache for 1-2 days or even longer… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Eat Without Gaining Weight – 35 Zero Calorie Foods to Keep You Slim

Eat Without Gaining Weight – 35 Zero Calorie Foods to Keep You Slim

You don’t want to gain weight, so you are sensitive to know will your foods make you fat. But there are some foods you can eat without worrying, as they will not make you fat. Yes, there are some foods… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Consequences of Skipping Breakfast

Consequences of Skipping Breakfast

Some of us have a tendency to skip breakfast. Others do it because they are in an attempt to cut down the net calorie intake, too busy during the morning rush or just don’t have an appetite. Although most Americans… 0 Shares | | Posted in Fitness Nutrition, Health, Lifestyle, Nutritional Medicine, Personal Care
Can’t Sleep? Here are 13 Effective Ways to Fall Asleep Faster

Can’t Sleep? Here are 13 Effective Ways to Fall Asleep Faster

Having trouble falling asleep can lead to getting not enough sleep or sleep deprivation, the most signs of which are excessive daytime sleepiness, yawning, and irritability. Chronic sleep deprivation can interfere with balance, coordination, memory, decision-making abilities. Worse still, it… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Home Remedies and Tips for Lie Bumps on Tongue

Home Remedies and Tips for Lie Bumps on Tongue

One of the lesser known but extremely common health concerns is the lie bumps on the tongue. Not many people are well aware of what are these lie bumps or what causes these bumps on the tongue. Today through this… 0 Shares | | Posted in Holistic Medicine
Pine Pollen: It Could Change Your Life

Pine Pollen: It Could Change Your Life

Pine pollen is indeed one of nature’s top superfoods. It has a vast array of health-giving properties and is available to us in Nature. While it is available commercially, many of us could realistically harvest it in the Wild, probably… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Videos
Don’t Forget the Vitamin K

Don’t Forget the Vitamin K

You may already know the importance of vitamin D3 for overall health and especially for breast cancer prevention. In fact, women with breast cancer who have high levels of vitamin D are twice as likely to survive than women who… 0 Shares | | Posted in Food, Health, Medicine, Nutrition
The Miraculous Turmeric –  Traditionally Used At Least for 23 Health Conditions

The Miraculous Turmeric – Traditionally Used At Least for 23 Health Conditions

Some people believe curcumin is the only active constituent found in turmeric root as all this while curcumin has been said to be the most extensively studied by scientists, besides being widely propagandized of its ‘superiority’ over turmeric by the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care
Saffron For Depression And Anxiety

Saffron For Depression And Anxiety

Saffron for Moderate to Severe Depression (and anxiety too)   When thinking of herbs, I think most people think of St. John’s wort for depression. However, there is another herb that is starting to get attention and shows great promise.… 0 Shares | | Posted in Health, Herbal Medicine, Mental Health, Nutritional Medicine
Food and Supplement Sources of Vitamin B12

Food and Supplement Sources of Vitamin B12

It’s often said, for most people, that B12 is generally needed to be obtained as a supplement, rather than from food. I’m not 100% sure I agree with that, but today I want to share some of what I have… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care