Category: Nutritional Medicine
This highly nutritious and delicious vegetable is part of the cruciferous family, just as kale and broccoli. These vegetables are notorious for being loaded with beneficial and health-promoting nutrients.
Here are 7 ways that cabbage benefits your health!
1. Lower…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Calcium is one of the minerals that the general public knows a bit more about. Most people realize that adequate amounts of calcium in the diet is good for promoting the strength and health of bones and teeth. Women are…
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Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The term “black seed oil” may not be familiar, but it is the general label given to oil extracted from certain seeds, including black cumin, black sesame, black caraway, Roman coriander and onion seed. However, though many people may not…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
When it comes to achieving your health goals, you’ll often come across internal obstacles. These obstacles often present themselves in the form of resistance, as negative thoughts and emotions towards a person, place, thing, or situation.
In other cases, internal…
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Posted in Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care
Cancer remains of great concern to those who are interested in maintaining good health – and with excellent reason. According to the American Cancer Society, this disease is still on the “top 10” list of American causes of death and,…
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Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Most people do not realize just how important magnesium is to the body – it simply does not get as much media attention as, for instance, calcium or iron. That appears to be changing in recent years, however, as more…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Lemons and lemon water have received a lot of coverage in the media and on the variety of natural health blogs and websites in recent times. This is because more evidence in coming to light that consuming water with fresh…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
As more people become aware of the benefits of healthy fats in the diet, nuts and seeds (once shunned by many dieters) have really come into their own. This a good thing, as seeds – like the pumpkin seed –…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Travel
Vitamin B8 or Inositol, as it is often called, contributes to the normal functioning of cells in our body. Vitamin B8 is present in various forms. The vitamin is also available with the names IP6 or myo-inositol. It is water…
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Posted in Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine
