Category: Nutritional Medicine

Top Reasons Why We All Should be Eating More Ginger

Top Reasons Why We All Should be Eating More Ginger

Ginger seems to have been completely eclipsed by its more famous botanical cousin, turmeric, in recent years. And while turmeric certainly has health benefits that make it well worth the use, ginger, too, has some unique properties that make it… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Protect Against Brain Aging with This Tiny Fruit

Protect Against Brain Aging with This Tiny Fruit

Did you know blueberries are called “brain berries”? That’s right, according to Dr. James Joseph from the USDA Human Nutrition Research Center on Aging at Tuft’s University, the blueberry is an excellent choice of food to combat brain aging. As… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
How to Lower Cholesterol Naturally with Red Yeast Rice

How to Lower Cholesterol Naturally with Red Yeast Rice

High cholesterol is becoming a more common problem among people, particularly those in developed countries with easy and free access to cheap, fast, fatty foods. High cholesterol is a very serious problem and has serious repercussions for an individual’s health,… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Science & Tech
7 Effective Natural Migraine Treatments

7 Effective Natural Migraine Treatments

Millions of people suffer from a migraine attack every hour. The intense, throbbing pain of these headaches is usually accompanied by nausea and light sensitivity. To make matters worse, migraines are a chronic condition, often beginning in childhood or early… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Is Your Multivitamin a Waste of Space? Healthy Foods That Contain Needed Vitamins And Minerals

Is Your Multivitamin a Waste of Space? Healthy Foods That Contain Needed Vitamins And Minerals

If your health research leads you to believe that you need to consume more of any particular vitamin or mineral, before you turn to whole food supplements, I encourage you to focus on eating more whole foods that are rich… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
Fresh, RAW juice – great for supporting your child’s digestion

Fresh, RAW juice – great for supporting your child’s digestion

Are you like me and want to nourish your child to the best of your ability? I do it by relying on fresh, RAW juice. We are a whole-foods home and although my son eats processed food away from home… 0 Shares | | Posted in Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine, Recipes
5 Indian spices that reduce the risk cancer

5 Indian spices that reduce the risk cancer

“Cancer” is perhaps one of the most emotionally laden words in the English dictionary – and even today, despite many advances in medical technology, cancer remains a huge challenge to diagnose and treat. The most frequent options for trying to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Turmeric Cooler: The Juice that Can Save You from Buying Advil

Turmeric Cooler: The Juice that Can Save You from Buying Advil

Chronic pain is a problem for millions of Americans across the country, forcing many to resort to over-the-counter or even prescription pain pills just so they can function from day to day. Unfortunately, all of these pain pills come with… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Top 6 foods and drinks that will naturally cleanse your kidneys

Top 6 foods and drinks that will naturally cleanse your kidneys

The truth is that most people just don’t think about kidney health in the same way they do about the health of their heart. Most people don’t think about their kidneys at all – until that is, something goes wrong,… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Eat Your Water: 5 Foods That Help You Stay Hydrated

Eat Your Water: 5 Foods That Help You Stay Hydrated

Summers seem to be getting warmer all the time – and in the southern United States, parts of Europe and of course parts of Asia that lie near the Equator have pretty hot summers to begin with. And one problem… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine