Category: Nutritional Medicine
With the cooler months closing in flu and colds are on their way back. A clean whole food diet combined with plenty of sleep is the best way to keep your immune system strong and protect your body from sick…
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Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
The Pineapple is a tropical plant next to bananas with edible fruit. It has a light yellow fibrous inner edible flesh that is naturally very sweet. It taste best when ripe, some people find pineapples as a very luxurious and…
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Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Pilates, Water
Guyabano is simply nature’s gift to mankind and one of the most medicinal benefits trees on earth, it soursop is a large fruit of a small, fast-growing tree. It is called soursop in English, graviola in Brazil and guanabana in…
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Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Believe it or not a great majority of the population suffers from anxiety. Some individuals are able to balance their anxiety and relieve it through natural therapeutic techniques while others suffer from anxiety on a much larger scale and usually…
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Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Weird, Yoga
Green smoothies are hugely popular. From local juice bars, to major chains, the demand is high for delicious green smoothies that are convenient and accessible (1).
Dozens of people have achieved extraordinary weight loss incorporating green smoothies into their diets…
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Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Inflammation is part of the immune system’s response to defend you against microbial infections. It is the body’s first line of defence against invasion by micro-organisms such as bacteria and viruses, and it is activated rapidly after infection.
Inflammation in…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutritional Medicine, Personal Care
Low potassium is called hypokalemia. Some chronic conditions can cause low potassium levels. Potassium is a mineral which acts as an electrolyte. A person only needs to eat a small amount of potassium each day to maintain proper levels of…
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Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Pilates, Water
The answer is ‘yes’ but only if you are gluten intolerant or have celiac disease. A gluten-free diet is not necessarily good for our health—even if celebrities or the media says so.
Celebrities such as Gwyneth Paltrow, Jenny McCarthy and…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Today, obesity has hit our children around the globe in record breaking numbers.
Obesity in teens can lead to a life filled with pain, inflammation and depression with inept social behavior issues that can follow them into adulthood. So why…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care, Televison, Weight Loss
With the combination of fruit, greens and healthy fats… raw vegan smoothies are a great addition to any healthy diet. Being not only delicious, but calorie and nutrition conscious, these smoothie combinations will aid in obesity prevention and add countless…
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Posted in Fitness, Fitness Nutrition, Food, Food, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
