Category: Nutritional Medicine

The Harmful Effects of Organic Food Additives

The Harmful Effects of Organic Food Additives

Organic food additives are mainly used to preserve processed food, so they can last longer and maintain their flavor, color, or texture. They prevent or slow down the food’s oxidative deterioration. There are also additives that help maintain food’s nutritional… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
How to Make Healthy, Delicious Reishi Tea

How to Make Healthy, Delicious Reishi Tea

Reishi has been known to help cancer because of its immune boosting effect. However most people do not know how to use Reishi mushrooms. Reishi mushrooms are inedible. They have a tough spongy core that is tough and indigestible. The… 0 Shares | | Posted in Food, Food, Health, Herbal Medicine, Holistic Medicine, Medicine, News, Nutritional Medicine, Recipes
5 Things to Avoid if You Want Healthy Hair

5 Things to Avoid if You Want Healthy Hair

  1. Hard Water Do you have coarse, dry, straw-like hair?  If so, you may have hard water and should consider getting a shower filter.  About 85 percent of U.S. households bathes in hard water, which is unfiltered tap water. … 0 Shares | | Posted in Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Staying Ahead of Flu Season

Staying Ahead of Flu Season

With three kids four and under, the last thing we want is to spend our week stuck at home because one (or all) of us is sick. Fortunately, there is a lot we can do to ready our immune systems… 0 Shares | | Posted in Child Care, Environment, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine
Your Guide to Omega 3 and Omega 6 Fats

Your Guide to Omega 3 and Omega 6 Fats

Ever wondered what’s the deal with all the different types of fats you find in your food and on nutrition labels? Here’s what’s going on with omega 3, omega 6, saturated and trans fats right now. BIG news: the FDA… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
4 Ways to Juice Herbs with a Centrifugal Juicer

4 Ways to Juice Herbs with a Centrifugal Juicer

Although I spend much of my week either juicing, or writing about juicing with kids, I am by nature a frugal person at heart. Yes, even when it comes to buying a juicer. I’ve never parted with big dollars to… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
The Death of Tart Cherry Juice Concentrate

The Death of Tart Cherry Juice Concentrate

Over the past several years, tart cherry juice and cherry juice concentrate have caught the attention of television personalities, radio hosts, health related internet sites and countless individuals looking for natural ways to fight joint pain. As the interest in… 0 Shares | | Posted in Food, Food, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Videos
Does Sugar Feed Cancer Cells?

Does Sugar Feed Cancer Cells?

Sugar is hiding everywhere these days. From commercial fruit juices, sodas, energy drinks to pastries, cakes, and processed foods. Healthy blood glucose levels in adults should be below 110 mg/dl. 126 mg/dl is considered to be diabetic. “Your body’s cells… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
14 Natural Remedies For Cold and Flu Season

14 Natural Remedies For Cold and Flu Season

There are some natural ways you need especially during cold and flu season. These simple remedies can help shorten the duration and intensity of illness as well as boost your immunity system. You can prepare these four simple recipes to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
How to Get Rid of a Migraine without Drugs

How to Get Rid of a Migraine without Drugs

An impressive study, The Journal of Headache and Pain, found that a plant-based diet reduces migraine pain. “By avoiding dairy products, eggs and cheese, some of the worst headache triggers are off the plate,” according to Anne Bunner, Ph.D., the… 0 Shares | | Posted in Food, Health, Hospitals & Surgery, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes