Category: Nutritional Medicine
Breast cancer affects close to 3 million women in the United States.(1) Second to skin cancer, breast cancer is the most commonly diagnosed cancer among American women.(2)
Alternative cancer treatment found to be more congruent with personal values, beliefs, and…
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Posted in Holistic Medicine, Medicine, Nutritional Medicine
Most of us buy our meat from the supermarket, with little thought to where it comes from or how healthy it was when it was slaughtered. What this Fox News article reveals may have you considering going vegetarian.
Expiration dates…
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Posted in Chemicals, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Home, Medicine, Nutrition, Nutritional Medicine, Personal Care, Water
Did you know simply nutrient deficiencies can drastically increase your chances of having depression and other mood disorders? Nutrient-related disorders are always treatable and deficiencies are usually curable.
The good news is that there are ways to confront these deficiencies.…
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Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Water
What Is Tendons & Ligaments?
Tendons are thick cords that join your muscles to your bones. These tough yet flexible bands of fibrous tissue attach the skeletal muscles to the bones they move. Essentially, tendons enable you to move; think…
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Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
Have you ever wondered if sugar could have an effect on your mood?
I noticed that most members of my family would become irritable, emotional, anxious, frustrated, and cranky when we hadn’t eaten. It also appeared we would have more…
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Posted in Food, Health, Health, Mental Health, Nutrition, Nutritional Medicine
Anemia is a medical condition in which the red blood cell count or hemoglobin is less than normal. Anemia affects about 3.5 million Americans, especially women. Millions of people are diagnosed with anemia each year.
Many foods that can bring…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
Let’s face it – most adults suffer from at least some mild fatigue on a day to day basis. Lack of sleep, meals on the run, not enough water or exercise – all these things are built into the typical…
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Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Although, deep down, we all know the microwave isn’t the best way to heat our food, most of us seem to ignore the bare facts. It is true that it is one of the most convenient, time-saving kitchen tools around…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
When you eat, just eat!
Eating mindlessly – gulping down food while in front of a television, working at their desks, or driving a car. This mindless eating can lead to overeating because individuals may not be fully aware of…
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Posted in Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutritional Medicine, Personal Care