Category: Nutritional Medicine

Shiitake, medicinal vegetable for hormone balance and liver

Shiitake, medicinal vegetable for hormone balance and liver

Mushrooms have particular medicinal benefits. This mushroom combats bacteria, viruses, and overgrowth of disease promoting fungi in the human body. Many mushrooms help to improve the immune system. In European phytotherapy, this Japanese mushroom is used as a medicine against… 0 Shares | | Posted in Medicine, Nutritional Medicine
When to Avoid Turmeric: The Top Six Side Effects People Should Know

When to Avoid Turmeric: The Top Six Side Effects People Should Know

Turmeric has been used for different purposes for thousands of years. Apart from being served as a primary ingredient in mustards and curries, Chinese and Ayurvedic medicinal traditions use turmeric to treat certain illnesses and health conditions, and Indians make… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Bell pepper, snack your medicine daily

Bell pepper, snack your medicine daily

It is important to know that bell peppers are one of the most heavily pesticide-contaminated vegetables. Washing off does not work because the pesticides come in the ground and are being absorbed by the roots of the plant. Next to… 0 Shares | | Posted in Medicine, Nutritional Medicine
Horseradish, medicinal use of a raw salad snack

Horseradish, medicinal use of a raw salad snack

Some diuretic medicines use horseradish powder as active agent. This spicy root is a well known medicine since ancient times. You don´t use much of this vegetable. It is a perfect condiment in many meals. It deserves a place between… 0 Shares | | Posted in Health, Medicine, Nutritional Medicine
Brussels sprouts, medicine for happiness

Brussels sprouts, medicine for happiness

These small cabbages are delicious. But you have to boil it a maximum of 5 minutes. Then its taste gets the rights that it deserves. In Europe, people use to boil Brussels sprouts for over one hour. Then Brussels sprouts… 0 Shares | | Posted in Health, Nutritional Medicine
Avocado Seeds: The Great Superfood Buds

Avocado Seeds: The Great Superfood Buds

Everyone knows that it is best to eat fruits and vegetables regularly, and it is mainly because every plant and fertilized nectar have a lot of benefits when cooked and ingested the right way. It is more than adding some… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
Natural Essential Oils – What Happens In Your Body When You Use Nutmeg Oil

Natural Essential Oils – What Happens In Your Body When You Use Nutmeg Oil

Made from the seed of the nutmeg tree fruit, nutmeg oil was believed to be effective against several ailments and beneficial to the overall health. The oil has ability to treat anxiety, heart disease, digestive issues, high blood pressure, dry… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Fresh Chamomile-lavender Tea to Help You Get A Good Sleep

Fresh Chamomile-lavender Tea to Help You Get A Good Sleep

Herbal teas are not only made for relaxing, but they are also packed with various nutrients and low in calories. They are normally fragrant and appealing. Start drinking herbal teas often, they will provide lots of beneficial effects on health… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
14 Foods & Herbs To Cleanse Blood Toxins‏ Naturally

14 Foods & Herbs To Cleanse Blood Toxins‏ Naturally

When it comes to cleansing your body of harmful toxins, food and herbs are the best medicine. Blood is an important component of our body that performs vital functions. It is essential to keep your blood free from toxins and… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
How You Can Improve Your Hormones, Sleep, Heart and Brain Health

How You Can Improve Your Hormones, Sleep, Heart and Brain Health

Benefits of Exercise on Hormones   One of the most overlooked benefits of exercise is the impact on your hormones and subsequently on your overall vitality.  When you exercise, the movement directly impacts a variety of hormones like irisin, testosterone, peptide… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Strength Training, Weight Loss