Category: Nutritional Medicine
Mushrooms have particular medicinal benefits. This mushroom combats bacteria, viruses, and overgrowth of disease promoting fungi in the human body. Many mushrooms help to improve the immune system. In European phytotherapy, this Japanese mushroom is used as a medicine against…
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Posted in Medicine, Nutritional Medicine
Turmeric has been used for different purposes for thousands of years. Apart from being served as a primary ingredient in mustards and curries, Chinese and Ayurvedic medicinal traditions use turmeric to treat certain illnesses and health conditions, and Indians make…
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Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
It is important to know that bell peppers are one of the most heavily pesticide-contaminated vegetables. Washing off does not work because the pesticides come in the ground and are being absorbed by the roots of the plant. Next to…
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Posted in Medicine, Nutritional Medicine
Some diuretic medicines use horseradish powder as active agent. This spicy root is a well known medicine since ancient times. You don´t use much of this vegetable. It is a perfect condiment in many meals. It deserves a place between…
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Posted in Health, Medicine, Nutritional Medicine
These small cabbages are delicious. But you have to boil it a maximum of 5 minutes. Then its taste gets the rights that it deserves. In Europe, people use to boil Brussels sprouts for over one hour. Then Brussels sprouts…
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Posted in Health, Nutritional Medicine
Everyone knows that it is best to eat fruits and vegetables regularly, and it is mainly because every plant and fertilized nectar have a lot of benefits when cooked and ingested the right way. It is more than adding some…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
Made from the seed of the nutmeg tree fruit, nutmeg oil was believed to be effective against several ailments and beneficial to the overall health. The oil has ability to treat anxiety, heart disease, digestive issues, high blood pressure, dry…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Herbal teas are not only made for relaxing, but they are also packed with various nutrients and low in calories. They are normally fragrant and appealing. Start drinking herbal teas often, they will provide lots of beneficial effects on health…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
When it comes to cleansing your body of harmful toxins, food and herbs are the best medicine. Blood is an important component of our body that performs vital functions. It is essential to keep your blood free from toxins and…
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Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
Benefits of Exercise on Hormones
One of the most overlooked benefits of exercise is the impact on your hormones and subsequently on your overall vitality. When you exercise, the movement directly impacts a variety of hormones like irisin, testosterone, peptide…
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Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Strength Training, Weight Loss