Category: Nutritional Medicine

Amazing Turmeric: Six Delicious Ways to Enjoy it

Amazing Turmeric: Six Delicious Ways to Enjoy it

For those of you who have never tried Turmeric, it’s is the spice that gives curry its yellow color. So if you love curry, you’ll love turmeric. And even if curry’s not your thing, you’ll probably enjoy turmeric’s warm, mild… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes
5 Healing Spices to eat everyday

5 Healing Spices to eat everyday

Spices are, in many ways, the unsung heroes of the dietary world. They lend flavor and zest to foods. They also can help people cut down on other, less healthy flavor enhancers like salt, sugar or saturated fats. And, increasingly,… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Medicine, Nutritional Medicine
Mindful Survival ~ Rapt Attention in the Nuclear Age

Mindful Survival ~ Rapt Attention in the Nuclear Age

It’s now estimated that one in four Americans will be diagnosed with cancer, and often before the age of 65 (the rate is even higher at 1 in 3 in the UK). Not the best odds for the nuclear family… 0 Shares | | Posted in Chemicals, Chemtrails, Environment, Food, Gardening, GMOs, Health, Health, Holistic Medicine, News, Nutrition, Nutritional Medicine, Water
6 Health Benefits of Taking Spirulina Daily

6 Health Benefits of Taking Spirulina Daily

Even amongst all the much-touted “superfoods” available on the market today, spirulina stands out. Including this blue-green algae, which has long been used in some parts of the world as a dietary staple, in a health-conscious regimen is an excellent… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine
Top ways Chinese Herbs help fight Psoriasis

Top ways Chinese Herbs help fight Psoriasis

People with the the condition known as psoriasis suffer from skin cells that build up too quickly. When this happens, the cells form thick “plaques” that are often coated in silvery scales. These plaques can be itchy and painful and… 0 Shares | | Posted in Food, Health, Medicine, Nutritional Medicine
5 Healing Foods to Transform Your Health

5 Healing Foods to Transform Your Health

Ensuring that your body receives proper nutrition is an important aspect of creating a healthy body and mind. When I was chronically sick, bedridden and overweight, I was intuitively guided to heal my body from within. I began to turn… 0 Shares | | Posted in Food, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Weight Loss
Can Vitamin C Really Cure Your Cold?

Can Vitamin C Really Cure Your Cold?

Humans cannot manufacture vitamin C, otherwise known as ascorbic acid.  It is acquired through the food that is eaten, or supplements which are taken orally and cannot be stored in the body.  It is a water soluble vitamin and is… 0 Shares | | Posted in Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
The Miracle of Beet Juice and Nitric Oxide

The Miracle of Beet Juice and Nitric Oxide

Olympic athletes are really “into” beet juice due to its boost of power due to the compound nitric oxide (NO) contained in beet root. Eating more foods with the amino acid L- citrulline or l-arginine; such as greens or lemons,… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Strength Training
Dr. Oz Goes To Washington

Dr. Oz Goes To Washington

Last week, the mighty Dr. Oz took his celebrity show on the road to Washington, DC. Instead of a warm reception, the great and powerful Oz found himself in the hot seat being chided by a Senator from the back… 0 Shares | | Posted in Celebrity, Entertainment, Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, News, Nutritional Medicine, Televison
Top Ways Blueberries Help Fight Cancer

Top Ways Blueberries Help Fight Cancer

Blueberries are considered by dieticians and medical experts today as one of the much-vaunted superfoods. Packed with all kinds of nutrients and health benefits, it is considered as one of the healthiest foods around. Linked to the prevention and cure… 0 Shares | | Posted in Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care