Category: Nutritional Medicine
Apparently it’s flu season, or at least that’s what I’m being told. Me? I haven’t had the flu in about 8 years or a sinus infection. Yep, you heard that right, at least 8 years. This is coming from someone…
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Posted in Child Care, Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Home, Nutrition, Nutritional Medicine, Personal Care
Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. A powerful compound with many uses, cayenne pepper is currently gaining buzz for cleansing and detoxifying regimes such as the Master Cleanse, which…
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Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
The mangosteen fruit comes from the Garcinia mangostana, a tropical evergreen tree which is native to Indonesia but also cultivated in other parts of south-east Asia like Vietnam, Thailand, Malaysia and Singapore. While highly revered in the East, it is…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Tea is the world’s most popular drink, after water, and can be an excellent alternative to drinking coffee thanks to its low (or no) caffeine count and various health properties. Here are some fantastic teas to support natural health.
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Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Pilates, Recipes, Weight Loss, Yoga
Brussels sprouts have gotten a bad rap especially with kids! but these little crucifers, if well-prepared, are a tasty way to improve your overall health and help fight off a number of illnesses, not the least of which is cancer.…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Fiber experts say 30-50 grams of fiber per day is best. This helps the movement of food and other components in the intestinal system, commonly called the peristalsis action. This allows food taken in to be digested, broken down and…
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Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Water, Weight Loss
Whether your child has a cough, a cold, or the flu, you can try these gentle, effective, and safe home remedies. A cold or flu usually takes about ten days to recover from it.
10 Natural cough remedies and treatments…
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Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
From the bright and fresh to the ever so slightly darker yet spotty varieties; banana lovers round the world each have their own favourite. But is any one of them actually a healthier option than the other?
The debate is…
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Posted in Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
