Category: Nutritional Medicine
Turmeric, the deep gold spice which lends such distinctive color and flavor to dishes throughout India and other parts of Southeast Asia, is perhaps one of the best-studied spices on the planet. Most people are aware of the fact that…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Turmeric has been used for ages to cure many of our ailments. From treating an upset stomach, microbial infections, or skin issues to fighting inflammation, chronic pain, and cancer. Its active compound, curcumin, is what gives Indian food its typical…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Chances are, unless you shop regularly at health food stores, that you have never even heard of kombucha before. However, this fermented drink based on cane sugar and black tea, is incredibly healthy for you. It contains a variety of…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Nothing defines an American summer picnic more than a big, juicy slice of bright red watermelon. The watermelon is a fruit that we all love to eat and that has become a virtual cultural icon of summertime enjoyment. That is…
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Posted in Food, Food, Health, Health, Nutrition, Nutritional Medicine
Lemons and lemon oil have been in the news a lot in recent times as people discover more of its uses for improving the health and also as a very effective beauty treatment. This oil is known for its detoxifying…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Your liver is one of the most important organs in your body. Not only does it help with vital functions like stabilizing blood sugar levels, it also helps process and eliminate a variety of toxins and other unwanted substances from…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Tea tree oil, the essential oil extracted from the Melaleuca alternifolia plant native to Australia, has been used by the aboriginal people of that country for thousands of years to treat and cure a variety of ailments. This was later…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Most people do not understand the importance of potassium in the body – not in the way, for instance, that they understand why calcium or iron is necessary for health. The fact is, however, that potassium actually plays an incredibly…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
An adaptogenic herb with a long history of medical use, Rhodiola rosea, also known as “golden root” is a unique plant which grows only in the mountains of the arctic regions of Asia and Scandinavia was known to the Vikings,…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
