Category: Holistic Medicine
People are interested in particular foods used as medicine to target specific illnesses. However, the food groups — the glow foods, the grow foods, and the go foods — are often talked about, but not everyone appreciates their benefits for…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Known as South Asian squash, bottle gourd belongs to cucumber family and also originated from Africa, and is also available nowadays in many regions of the entire world. It contains vitamins A, C and folate and an array of minerals…
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Posted in Environment, Fluoride, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Recipes, Water, Weight Loss
Diet plays two important roles in improving memory functions. Keep in mind that all cells need nutrients to continue their growth. All cells in our body and brain produce energy in order to function. When you have more neurons and…
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Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Yoga
Ask any person (especially women) about what worries them the most regarding the aging process and the answer is always the same: Wrinkles! Those dreaded lines that cut through our skin – signifying the reality that we are simply growing…
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Posted in Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine
Copper, an essential trace mineral, is vitally important for both physical and mental health. Copper is essential to the proper functioning of organs and metabolic processes. Copper also is an essential trace element that is required in enzyme systems. Copper…
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Posted in Chemicals, Fluoride, Food, Food, GMOs, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Water
Anxiety is a life altering condition, and one that makes everything you do a little bit less enjoyable. Condition that you need to treat. Anxiety can impact our lives and mood. It affects everybody mentally and physically. Anxiety is very…
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Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss, Yoga
No body wants to look ugly due to belly fat and having a flat stomach is a goal of all people. Sometimes, having extra fat stored in your abdominal area can be due to typical abdominal swelling. It is most…
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Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
When we experience a minor headache, muscle pain or other pain, we instantly go for counter drugs like aspirin, ibuprofen and acetaminophen—the most used drugs in the U.S. And long uses of these drugs can lead to side effects like…
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Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
Many people suffer from joint pain mostly cause by Rheumatoid arthritis, osteoarthritis and gout. Joint injuries and an inflammatory condition called bursitis are also known to cause joint pain.
Certain fruits, vegetables and other plant foods like spices and contain…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes
Kimchi as a Korean side dish made of spicy and fermented seasoned cabbage in a combination of brine, garlic, scallions and ground pepper. Kimchi is considered one of the healthiest foods on the planet.
Kimchi is extremely low in calories,…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss